Mattydredd

In this unique look at Internal Family Systems Therapy, New York Times bestselling novelist Michael Lister recounts his first year of IFS therapy with his gifted and compassionate counselor Bob Kuchta. Employing novelistic techniques that vividly bring to life IFS parts work, each session is depicted with arresting detail, providing readers with a truly immersive and moving experience. This intimate and entertaining look at this revolutionary therapy offers readers unparalleled access to the inner workings of a client’s first experiences with IFS and the wisdom and insight provided by his...

From the Birthplace of the Gods in New Zealand, to the Andean home of the Shining People, and the Yucatec temple cities of the People of The Serpent, best-selling author Freddy Silva re-examines the world’s flood traditions and discovers an interconnected web of master seafarers, astronomers and magicians, their monuments and traditions, and a previously unknown island nation where the antediluvian gods lived before it sank.

For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.

With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.

Science fiction has imagined some pretty wild ideas about how the universe could work - from hidden extra dimensions in Interstellar to life as a mental projection in The Matrix. But these imaginings seem downright tame compared to the mind-bending science now coming out of physics and astronomy, and in this audiobook, we look at the strange and fascinating discoveries shaping (and reshaping) the field today.

This is the story of a man who embarks on a highly provocative intellectual adventure with a gorilla - a journey of the mind and spirit that changes forever the way he sees the world and humankind’s place in it. In Ishmael, which received the Turner Tomorrow Fellowship for the best work of fiction offering positive solutions to global problems, Daniel Quinn parses humanity’s origins and its relationship with nature, in search of an answer to this challenging question: How can we save the world from ourselves?