Chris Murillo
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The Power of Habit
- Why We Do What We Do in Life and Business
- By: Charles Duhigg
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 68,485
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Performance4.5 out of 5 stars 58,489
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Story4.5 out of 5 stars 58,154
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
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4 out of 5 stars
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Nice! A guide on how to change
- By Mehra on 04-22-12
- The Power of Habit
- Why We Do What We Do in Life and Business
- By: Charles Duhigg
- Narrated by: Mike Chamberlain
Simple, Powerful, and Intuitive.
Reviewed: 09-11-21
I'm decently young reading this book, at only 20 I've began to see how impulsive my behavior has become. Ive developed terrible habits to keep me aware and responsible for my actions. This book has really changed the way I see myself, my future, and how I should proceed moving forward. I'm very happy to see that I'm not alone in the journey and the author shares a lot of experiences from different viewpoints that show us we're not alone. It gets dark at points, almost depressing the kind of lows some people go through, but genuinely I think it was necessary to understanding the grander points the author makes. There's a couple main ideas that are discussed throughout the book, but Duhigg manages to keep it very engaging with new narratives each chapter. If you're looking for some truly introspective and eye opening reading, this is the book for you.
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