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Anonymous

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A very informative read

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-06-21

I read a few reviews that said the gist of this book is basically that you have to accept the issue with no solutions offered which made me hesitant to “read”. However there are multiple chapters that deal with action items. Therapy, medication, diet changes, structuring to do lists, how to present information in less overwhelming ways, etc are all discussed. It’s a great read that even includes recommendations of additional books and resources to assist in tempering the effects of adult ADHD.

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