Helping Your Husband with ADHD
Supportive Solutions for Adult ADD/ADHD
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Narrated by:
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Dwight Equitz
About this listen
Do you ever feel like your husband is an overgrown child? Or a really big teenager that needs to be reminded of everything or he'll forget? He's restless. He's jumpy. He's impatient, impulsive, and chronically late! He simply refuses to get organized and puts off everything - and I mean everything - until the last minute.
Is this the guy you married? What the heck happened to him? Was he always this way? Or is it all in your head? More importantly, is there anything you can do to fix it, or do you have to suffer with his atrocious habits for the rest of your life?
It's difficult enough managing your career, the house, and the kids. Who has time to micromanage their husband's life? If you are the wife of a man with ADD/ADHD this may have struck a painful chord, and for good reason. Beyond the daily difficulties of being on the receiving end of ADD/ADHD, your plight is often ignored by therapists and other professionals. Yes, many books and articles have been written describing the challenges of people with ADD/ADHD, but few focus on those who suffer the most from this condition - namely, their partners. This book is an attempt to do just that: to offer solid education and practical tips to help you deal with the daily frustrations of living with someone who has ADD/ADHD.
This book is a helpful guide for women who think their husbands might have ADD/ADHD. Or for women whose husbands have already been diagnosed. George Sachs, PsyD, and Timothy Norman, LCSW, offer advice for wives to help their husbands live a successful life with adult ADD/ADHD. Learn ways to support his growth without enabling him or exhausting yourself.
Dr. Sachs is a licensed child and adult psychologist, specializing in the treatment of ADD/ADHD in children, teens, and adults. He is founder of the Sachs Center on the Upper West Side of Manhattan, serving individuals and families looking for answers to ADD/ADHD.
©2015 George Sachs (P)2016 George SachsListeners also enjoyed...
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
- By zoe on 02-15-21
By: Susan Anderson
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- By: Richard O'Connor Ph.D.
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Unabridged
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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Meh
- By Grateful on 12-31-14
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This Isn't What I Expected, 2nd Edition
- Overcoming Postpartum Depression
- By: Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD
- Narrated by: Norah Tocci
- Length: 10 hrs and 56 mins
- Unabridged
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If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence.
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Great info for postpartum moms and dads
- By Makayla Stewart on 01-22-23
By: Karen R. Kleiman MSW LCSW, and others
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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Constructive Living
- By: David Reynolds
- Narrated by: David Reynolds
- Length: 4 hrs and 23 mins
- Unabridged
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Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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Insightfully Practical and Realistic
- By Paul Fears on 02-08-16
By: David Reynolds
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The Procrastination Equation
- How to Stop Putting Things Off and Start Getting Stuff Done
- By: Piers Steel Ph.D.
- Narrated by: Pete Larkin
- Length: 7 hrs and 1 min
- Unabridged
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Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
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A mixed bag with few concrete techniques
- By Sean on 04-05-11
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- By letlet on 01-09-19
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Brainblocks
- Overcoming the 7 Hidden Barriers to Success
- By: Dr. Theo Tsaousides
- Narrated by: Sean Pratt
- Length: 6 hrs and 33 mins
- Unabridged
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Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.
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Not worth my time
- By John W. Bates on 11-03-15
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- By: John Gray
- Narrated by: John Gray
- Length: 6 hrs and 57 mins
- Unabridged
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Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.
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Very insightful & evokative for introspection
- By Amazon Customer on 02-04-12
By: John Gray
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The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- By: Dale Archer MD
- Narrated by: Walter Dixon
- Length: 8 hrs and 46 mins
- Unabridged
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Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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This guy doesn't understand ADHD – at all
- By Oliver Nielsen on 02-25-16
By: Dale Archer MD
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Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- By: Roxana C.
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 10 mins
- Unabridged
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An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
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This book answers so many questions!
- By Hilary S. Ritter on 03-31-23
By: Roxana C.
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- By: Robert L. Leahy
- Narrated by: Mike Chamberlain
- Length: 3 hrs and 33 mins
- Abridged
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A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.
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Don't worry about buying this one
- By Dennis on 10-04-06
By: Robert L. Leahy
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- By: Elaine Taylor-Klaus, Diane Dempster
- Narrated by: Eliza Foss
- Length: 5 hrs and 30 mins
- Unabridged
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In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.
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wonderful strategies
- By Niki Stein on 04-19-19
By: Elaine Taylor-Klaus, and others
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
What listeners say about Helping Your Husband with ADHD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Anonymous User
- 02-07-21
Introductory. Should edit to not repeat "ADD/ADHD"
The repetition of "ADD/ADHD" was trying. Ok info and suggestions but not new to me.
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- King and Queen
- 01-27-22
Wife with Bipolar, Hubby with ADHD
I really liked this book. I realized how many similarities my hubby and I have with our diagnoses. I shared what I learned here and we plan to implement some new things into our lives and communication, which likely help us both! I absolutely feel like I get him more and it helped me not feel so alone or terrible for my feelings. It was a good read!
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- Miranda Montgomery
- 02-06-21
A very informative read
I read a few reviews that said the gist of this book is basically that you have to accept the issue with no solutions offered which made me hesitant to “read”. However there are multiple chapters that deal with action items. Therapy, medication, diet changes, structuring to do lists, how to present information in less overwhelming ways, etc are all discussed. It’s a great read that even includes recommendations of additional books and resources to assist in tempering the effects of adult ADHD.
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1 person found this helpful
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- Cynda Felini
- 01-08-21
Insight into the ADD mind but not how to help.
In a nutshell, don’t be the mom, don’t leave notes or reminders, don’t complain because he can’t help it. Not sure what we ARE to do but live with the ADD.
I gave it 3 stars because it does give you insight into the workings of the ADD mind. But don’t expect helpful advice.
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- Amazon Customer
- 11-30-22
Validation
I learned quite a bit from this book but also realized through the testimony of other women that I’m not alone. How I’ve been feeling doesn’t make me a jerk, it just makes me a human being. That’s priceless.
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1 person found this helpful
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- Edgemoorelegacy
- 10-03-19
Functional advice
This was a great read with great tools for the spouse of a husband with ADHD. I like the fact that several different ideas were suggested to get me on the right track to functioning with my husband. It also helped me to better u sweat and why lists don’t work and to keep the todo list short!
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- R C Lamb
- 07-26-20
Patronizing & playing right into making the work someone else’s
Early on I had to stop and check to see if the book was authored in the 1950s or by an 80 year old, or a traditional religious zealot. While there were a couple of good points that put a few things into a new perspective for me, ultimately it seems like a typical male response to passing the buck and making the situation someone else’s set of tasks to manage. It’s horrible advice when you’re already sitting in the ashes of the destructive side of the disorder. This book only made my perspective on my experience with my husband’s disorder even worse.
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7 people found this helpful
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- R. Colwell
- 09-26-17
Comes across as sexist and contradictory...
What could have made this a 4 or 5-star listening experience for you?
The reader was fine. He was not the reason I gave it one star.
What could George Sachs PsyD have done to make this a more enjoyable book for you?
The book essentially tells the wife to bend over backwards to help her husband, not get frustrated with him, not let him know she's helping him for fear of him feeling he's being treated like a child, all while taking on a lion share of the household and bread-winning duties because, well, she shouldn't have any expectation that he follow through with anything and expectations of partnership might upset or bruise his fragile ego. Both my husband and I have ADD. Mine is more well managed as I've known longer (since my early 20's, him since his early 30's) and I have just developed more coping skills with the extra time. This book assumes the wife is an organizational wiz, and is just in the marriage to help her husband without any expectation of reciprocation. It also assumes that the man can't handle much by way of confronting and dealing with his ADD/ADHD, which I also find offensive and would think any man would too. I'm left dumbfounded that people liked this book so much.
To make this enjoyable, the author could lay out the impacts of undiagnosed and diagnosed ADD/ADHD in men, while still holding out a consistent expectation that men learn ways to cope and cooperate within a marriage. Give both genders a little more credit for individual responsibility.
Who would you have cast as narrator instead of Dwight Equitz?
Nope.
What reaction did this book spark in you? Anger, sadness, disappointment?
Nothing.
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26 people found this helpful
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- journeyman
- 02-19-21
Mixing up diagnostic criteria
quite surprisingly, the author is combining some of the common symptoms found within personality clusters with some of the criteria met to meet the ADHD diagnosis. From a case formulation perspective this does not make sense. From a personal perspective this will not only confuse spouses but perhaps lead to misunderstandings of their husbands mental health conditions. Some of the marital scenarios where unhealthy patriarchal dynamics and neglectful behavior result in repetitive conflict that threatens intimacy would be better examined through a psychosocial and relational model. Misrepresenting examples of mania / hypomania, anger or even Alexithymia does not serve wives seeking to understand their husband’s ADHD. While some of characterlogical traits and maladaptive behavior may appear to overlap with executive function challenges with self regulation seen in ADHD, it is not their source. Comorbid psychological conditions would be diagnosed and treated in conjunction to best serve couples.
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3 people found this helpful