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Intermittent Fasting 16/8
- The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
- By: Kelly Allen
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 28
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Performance4.5 out of 5 stars 28
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Story5 out of 5 stars 28
Is it so crazy to think that there is one lifestyle choice or meal plan that has the potential to accomplish all of the above goals? Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting!
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3 out of 5 stars
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Good Info but bad Narration
- By Raquel Hernandez on 11-04-21
- Intermittent Fasting 16/8
- The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
- By: Kelly Allen
- Narrated by: Catherine O'Connor
In addition to starting intermittent fasting 16 8
Reviewed: 10-22-19
In addition to starting intermittent fasting 16 8, I want to start counting calories since this book gives a very simple way to do it.
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