Ross Tan
- 11
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- helpful votes
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Mind Shift
- It Doesn't Take a Genius to Think Like One
- By: Erwin Raphael McManus
- Narrated by: Erwin Raphael McManus
- Length: 3 hrs and 7 mins
- Unabridged
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Throughout his thirty years of work as a mindset expert and leadership coach, Erwin Raphael McManus has been obsessed with these questions: Why do some people succeed despite having all the odds stacked against them? How do others achieve the unthinkable, only to watch their lives slip away? Are there mental structures for failure and success?
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Great book
- By Amber Bates on 12-04-23
- Mind Shift
- It Doesn't Take a Genius to Think Like One
- By: Erwin Raphael McManus
- Narrated by: Erwin Raphael McManus
A book that hits home at current times
Reviewed: 10-05-23
A book that integrates so many aspects of wisdom and experience in a clear and practical approach that is personal and relatable in current times.
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How We Love
- Discover Your Love Style, Enhance Your Marriage
- By: Milan Yerkovich, Kay Yerkovich
- Narrated by: Adam Verner, Sarah Zimmerman
- Length: 10 hrs and 56 mins
- Unabridged
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Tired of arguing with your spouse over the same old issues? Longing for a marriage with less conflict and more intimacy? Struggling under a load of resentment? In How We Love, relationship experts Milan and Kay Yerkovich draw on the powerful tool of attachment theory to show how your early life experiences created an "intimacy imprint" - an underlying blueprint that shapes your behavior, beliefs, and expectations of all relationships, especially your marriage.
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So helpful!
- By Emily on 11-11-16
- How We Love
- Discover Your Love Style, Enhance Your Marriage
- By: Milan Yerkovich, Kay Yerkovich
- Narrated by: Adam Verner, Sarah Zimmerman
Lives up to the hype
Reviewed: 11-04-19
If anything this book is an insightful dive into how we are shaped by our upbringing and how to disarm differences between different people in relationships.
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When God Becomes Real
- By: Brian Johnson
- Narrated by: Brian Johnson
- Length: 4 hrs and 17 mins
- Unabridged
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Brian Johnson shares how the panic and anxiety of his early life - panic he’d thought he’d beaten - came back to haunt him. After experiencing debilitating anxiety attacks from the age of seven into his early adult years, Brian learned how worship ushered in the presence of God and pushed the panic away. But in the midst of his success, the ghost of his childhood anxiety returned, stronger than ever, and it pulled Brian into a downward spiral of chaos and darkness.
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Raw and deeply moving
- By Mary Beardsley on 02-06-19
- When God Becomes Real
- By: Brian Johnson
- Narrated by: Brian Johnson
A testimony of struggle between darkness and light
Reviewed: 04-29-19
Brian is honest and sincere about himself, his torment, struggles and relevance between spiritual and culture society. His acceptance of his strengths and failures is humble, and his focus on community and close individuals and how they united in a support front are beautiful.
While some may listen and not benefit from todos for themselves, or disagree with his spiritual connection or mentioning of speaking in tongues. The book goes much deeper than that and without Brian sharing everything the testimony would not be complete.
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The Life-Changing Magic of Tidying Up
- The Japanese Art of Decluttering and Organizing
- By: Marie Kondo
- Narrated by: Emily Woo Zeller
- Length: 4 hrs and 50 mins
- Unabridged
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Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever.
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I both love and hate this life changing book
- By Rebecca on 02-22-15
- The Life-Changing Magic of Tidying Up
- The Japanese Art of Decluttering and Organizing
- By: Marie Kondo
- Narrated by: Emily Woo Zeller
A new approach to Saturday cleaning
Reviewed: 02-09-19
Loved the concepts and looking forward to implementing. Marie shares her passion fully with you in her approach that has been made unique through her background and outlook on life as a whole.
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
- Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
What a story
Reviewed: 12-15-18
No words but wow what a history of transformation. Stop complaining and start doing. Loved the audiobook version
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Secrets of the Millionaire Mind
- Mastering the Inner Game of Wealth
- By: T. Harv Eker
- Narrated by: Charles Constant
- Length: 5 hrs and 10 mins
- Unabridged
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Have you ever wondered why some people seem to get rich easily while others are destined for lives of financial struggle? Is the difference found in their education, intelligence, skills, timing, work habits, contacts, luck, or choice of jobs, businesses, or investments? The shocking answer is: none of the above! In his groundbreaking Secrets of the Millionaire Mind, T. Harv Eker states, "Give me five minutes, and I can predict your financial future for the rest of your life!"
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Good book, too much adversiting
- By Guilherme on 08-17-19
- Secrets of the Millionaire Mind
- Mastering the Inner Game of Wealth
- By: T. Harv Eker
- Narrated by: Charles Constant
Wake up call
Reviewed: 12-01-18
A daily reminder that a focus on wealth starts from within. Anyone needing an easy to listen and follow step process to shake up complacency or pessimism will benefit.
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Deep Nutrition
- Why Your Genes Need Traditional Food
- By: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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Good Information Mixed with Crazy Sh!*
- By Eric on 02-01-17
- Deep Nutrition
- Why Your Genes Need Traditional Food
- By: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
Amazing
Reviewed: 11-03-18
Insights after insights. While it is a long audio book the content is easily digested and to follow for note taking to then implement.
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Tripping Over the Truth
- The Return of the Metabolic Theory of Cancer Illuminates a New and Hopeful Path to a Cure
- By: Travis Christofferson
- Narrated by: Clay Lomakayu
- Length: 9 hrs and 38 mins
- Unabridged
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A masterful synchronization of history and cutting-edge science shines new light on humanity's darkest diagnosis. In the wake of the Cancer Genome Atlas project's failure to provide a legible road map to a cure for cancer, science writer Travis Christofferson illuminates a promising blend of old and new perspectives on the disease.
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Non-fiction books - please include references
- By yaelb on 06-15-16
- Tripping Over the Truth
- The Return of the Metabolic Theory of Cancer Illuminates a New and Hopeful Path to a Cure
- By: Travis Christofferson
- Narrated by: Clay Lomakayu
Amazing...that’s all
Reviewed: 08-10-18
Spend the close to 10 hours on this book. The background information alone is huge
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Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- By: Eric C. Westman MD, Jimmy Moore
- Narrated by: Jimmy Moore
- Length: 9 hrs and 47 mins
- Unabridged
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Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, a leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity co-author Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world's foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman explain why ketosis is normal and how this nutritional approach is being used therapeutically by many medical professionals. You will find a step-by-step guide to help you produce more ketones and track your progress, real life success stories, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including but not limited to: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome, irritable bowel syndrome.
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A life changing book for me...maybe for you too!
- By Paularado on 11-18-14
- Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- By: Eric C. Westman MD, Jimmy Moore
- Narrated by: Jimmy Moore
Lots of nuggets
Reviewed: 08-05-18
An easy to listen and follow overview of the benefits of Keto. Provides insights and reinforcement just is not forceful l but optional.
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- By: Dave Asprey
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Unabridged
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For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.
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I feel like I paid for an infomercial
- By Jenna on 02-14-18
- Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- By: Dave Asprey
- Narrated by: Dave Asprey, Rob Shapiro
Tremendously Insightful
Reviewed: 07-23-18
One of the most insightful books I have listened to. While there is a lot of self promotion it is clear that the author has invested his life into this mission and created a business around that. Regardless the content is more in depth than the majority of health orientated books out there.
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