Donald Guzman

Meditation allows you to take a break from all the noise, all the action, and all of the constant stress that is surrounding you. Take a minute and quiet your mind so that your soul can speak to you. The objective of meditation is just that - to dim the lights and dull the noise just enough for you to allow your truest self to shine through like a beacon, so that you can remember why you are here, and who you want to be. Practical Meditation for Beginners starts by helping you focus your attention through a process of thought organization.

Would you like a proven way to start an at-home business that can make real money? Or are you looking for the path to reach financial freedom, but don’t know how to start? If so, you’ve come to the right place! Online Business from Home contains two successful audiobooks: Amazon FBA 2019 and Affiliate Marketing 2019. Even if you’ve never made money online, this bundle will provide you all you need to start.

Are you inspired to learn about the ancient philosophy of Stoicism? Are you wondering where is the best place to begin? You’ve tried all the guides already available online on this subject but you are confused and still find the many teachings of Stoicism complicated - sound familiar? If it does, then the information inside this audiobook is your answer. Stoicism: Gain Wisdom, Resilience and Calmness Creating Your Modern Stoic Routine will teach you everything you need to know about this philosophy and its modern variety.

Have you heard about sous vide cooking and aren’t sure how to get the best recipes for it or set the right temperatures? Here’s a book written to bring you some of the best sous vide cooking recipes around the world. You’ll bring your cooking to life or set out a gourmet restaurant quality meal for your next family gathering with these practical recipes. When you listen to this cookbook, you’ll discover how to seamlessly do sous vide cooking at home and create your own culinary masterpieces every single time using the best recipes.

Having you been putting on weight or have inflammatory sensation? Or you just switched your diet and it has been causing inflammation? Then have a piece of both! Make a healthy life, and a healthy weight your new lifestyle! Don’t let the inflammation bother you or the weight define you. Live life the way you want!

It’s vital to understand that learning a way to overcome anxiety (and overthinking) is feasible. Whether or not you’re attempting to figure out a way to stop overthinking in a relationship, a way to stop obsessive thinking about your health, or a way to relish socializing without panicking, there are powerful techniques you'll be able to learn.

Many people don't know how powerful intermittent fasting can be. In this book, we cover just that! We talk about all the benefits that come with intermittent fasting, and how intermittent fasting can change your life for the better. You might have heard that fasting is not healthy and it may make you lose muscle, or it is not going to work the same on women as it would on men. I am here to tell you that simply isn't set the case. You have been bombarded with information which isn't true, and our book is backed up with science and personal experience.

The concept of the Mediterranean diet is derived from the eating habits and patterns of the people who populate the countries of Italy, Greece, Spain, France, Tunisia, Lebanon, and Morocco. As a result, the Mediterranean diet actually includes a tremendous array of delectable food. In point of fact, if a person elects to adopt the concept of the Mediterranean dining scheme, or if a person elects to follow a Mediterranean diet regimen, he or she will have the ability to enjoy a remarkable assortment of scrumptious fare.

Minimalist way: Minimalism describes movements in art and design, film, literature, and music where the work is stripped down to its most basic and raw. Content and form are kept to the most simplistic possible in an attempt to remove any indication of personal expression. Minimalists aimed to allow the viewer to experience their work more intensely without the distractions of all the conventions, set thought processes and axiomatic symbols that bombard and suppress the human mind.

Thе Keto Made Easy cookbook iѕ a must have - аn absolute must have - fоr аll fаmiliеѕ, саrеrѕ, аnd аѕѕосiаtеd рrоfеѕѕiоnаlѕ whо nееd a thоrоugh undеrѕtаnding оf thе Kеtоgеniс Diеt аnd it'ѕ аррliсаtiоn fоr hеlрing rеduсе ѕеizurеѕ in сhildrеn with ерilерѕу, аnd ѕоmе оthеr nеurоlоgiсаl соnditiоnѕ.