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How to Do the Work
- Recognise Your Patterns, Heal From Your Past and Create Your Self
- By: Dr Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 99
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Performance4.5 out of 5 stars 82
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Story4.5 out of 5 stars 80
As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world.
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1 out of 5 stars
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Had to return book - performance was just awful
- By Amanda on 05-03-21
- How to Do the Work
- Recognise Your Patterns, Heal From Your Past and Create Your Self
- By: Dr Nicole LePera
- Narrated by: Courtney Patterson
My experience in a book
Reviewed: 09-01-21
Thank you Dr Nicole LePera. So much of this book sounded like it was written just for me. So glad I finally got to listen to this book that was strongly recommended by my psychologist. Definitely going to listen to it again. The struggle is difficult but the notion that you have to do the work every single day is a reminder to keep taking control, build self trust and not give up.
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