GCM
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The Omega Principle
- Seafood and the Quest for a Long Life and a Healthier Planet
- By: Paul Greenberg
- Narrated by: Paul Greenberg
- Length: 6 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 37
Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace - even as recent medical studies caution that the promise of omega-3s may not be what it first appeared.
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5 out of 5 stars
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Solution Focused
- By GCM on 11-17-19
- The Omega Principle
- Seafood and the Quest for a Long Life and a Healthier Planet
- By: Paul Greenberg
- Narrated by: Paul Greenberg
Solution Focused
Reviewed: 11-17-19
A terrific prescription for both our health as well as the planet. I wasn't expecting the book to cover as broad an area as it did.
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3 people found this helpful