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The Mindful Mom-to-Be
- A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
- By: Lori Bregman
- Narrated by: Carla Mercer-Meyer
- Length: 9 hrs and 36 mins
- Unabridged
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Overall4 out of 5 stars 72
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Performance4 out of 5 stars 59
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Story4 out of 5 stars 58
Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood.
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4 out of 5 stars
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Great information but needs companion pdf
- By Jenna Harbick on 11-18-16
- The Mindful Mom-to-Be
- A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
- By: Lori Bregman
- Narrated by: Carla Mercer-Meyer
Boring and Weird pronunciation
Reviewed: 02-22-17
I really really tried to listen to this book! The pronunciation of words like almond were totally weird, the information zoomed over the top and not extremely helpful, the content was dry..... just not into it
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