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Lifting Heavy Things
- Healing Trauma One Rep at a Time
- By: Laura Khoudari, Licia Sky - foreword
- Narrated by: Siiri Scott
- Length: 7 hrs and 15 mins
- Unabridged
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Overall3.5 out of 5 stars 27
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Performance3.5 out of 5 stars 24
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Story3 out of 5 stars 24
In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body.
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3 out of 5 stars
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Narrator
- By s on 06-10-22
- Lifting Heavy Things
- Healing Trauma One Rep at a Time
- By: Laura Khoudari, Licia Sky - foreword
- Narrated by: Siiri Scott
Psychotherapy for the easily triggered!
Reviewed: 01-08-24
If you want to be a fragile human being this book is for you :) if you want to be a strong resilient human read Jordan Peterson’s 12 rules for life or David Goggins “can’t hurt me”
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Lifelines
- A Doctor's Journey in the Fight for Public Health
- By: Dr. Leana Wen
- Narrated by: Dr. Leana Wen
- Length: 11 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 76
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Performance4.5 out of 5 stars 70
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Story4.5 out of 5 stars 69
From medical expert Leana Wen, MD, Lifelines is an insider's account of public health and its crucial role - from opioid addiction to global pandemic - and an inspiring story of her journey from struggling immigrant to being one of Time’s 100 Most Influential People.
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5 out of 5 stars
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Combination early memoir and career story.
- By Marian on 06-18-24
- Lifelines
- A Doctor's Journey in the Fight for Public Health
- By: Dr. Leana Wen
- Narrated by: Dr. Leana Wen
Low resolution logic
Reviewed: 08-11-22
Boring and predictable; lack of intellectual rigor. Bias and not very thought provoking. Sounded like venting, blaming and a lack of personal accountability.
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Compete to Create
- An Approach to Living and Leading Authentically
- By: Dr. Michael Gervais, Pete Carroll
- Narrated by: Dr. Michael Gervais, Pete Carroll
- Length: 6 hrs and 24 mins
- Original Recording
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Overall5 out of 5 stars 883
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Performance5 out of 5 stars 754
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Story4.5 out of 5 stars 743
The modern world bombards us with messages that we are not enough and need something outside ourselves to be fulfilled. The truth is everything we need is already inside us. We just need to uncover it. Based on the ground-breaking mindset training and culture building platform co-founded by Dr. Michael Gervais and NFL coach Pete Carroll, Compete to Create provides a blueprint to unlock your authentic self, explore the edges of your potential, and live a life of purpose and meaning.
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5 out of 5 stars
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Authentic
- By Casey M. on 07-09-20
- Compete to Create
- An Approach to Living and Leading Authentically
- By: Dr. Michael Gervais, Pete Carroll
- Narrated by: Dr. Michael Gervais, Pete Carroll
Average at best
Reviewed: 08-31-21
Kind of generic, celebrity Pete Carroll’s blips were just a marketing gimmick. It’s ok Tony Robbins is superior in this realm
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2 people found this helpful