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The Narrowing
- A Journey Through Anxiety and the Body
- By: Alexandra Shaker PhD
- Narrated by: Alexandra Shaker PhD
- Length: 7 hrs and 51 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
Most of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new—into resilience, or courage, or creativity? In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body—from brain to blood to heart to guts—to examine the connections between our emotional, psychological, and physical lives.
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The Narrowing
- A Journey Through Anxiety and the Body
- Narrated by: Alexandra Shaker PhD
- Length: 7 hrs and 51 mins
- Release date: 03-04-25
- Language: English
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Please try againRegular price: $19.80 or 1 credit
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-
-
The Narrowing
- A journey through anxiety and the body
- By: Dr Alexandra Shaker
- Narrated by: Dr Alexandra Shaker
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body—from brain to blood to heart to guts—to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse.
-
The Narrowing
- A journey through anxiety and the body
- Narrated by: Dr Alexandra Shaker
- Length: 7 hrs and 52 mins
- Release date: 03-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.15 or 1 credit
Sale price: $18.15 or 1 credit
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