New Releases

This audiobook is a magical retreat from your stress-filled days. Written by Kelly Robins, a certified hypnotherapist specializing in relaxation techniques and bedtime storytelling, this collection of enchanting tales is designed to quiet racing thoughts, ease anxiety, and guide you effortlessly into restful slumber.

Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience.

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. For many veterans and trauma survivors, the impact of such experiences can be profound and far-reaching. PTSD is characterized by a range of symptoms that include intrusive memories, heightened anxiety, emotional numbness, and avoidance of reminders related to the trauma. Understanding PTSD is crucial for those affected, as it not only helps to demystify the condition but also reinforces the importance of seeking appropriate support and treatment.

Struggling to quiet your mind and unwind? This collection offers a gentle way to ease the tensions of the day. With guided meditations, positive affirmations, and calming bedtime stories, it provides a simple way to relax and help ease overthinking. Perfect for those looking to unwind before bed, each story invites you into a peaceful world, helping to create a calming routine for the end of your day.

In a world filled with noise and distractions, 'The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life' is your ultimate companion on the journey to clarity, serenity, and well-being. This audiobook is a treasure trove of practical tools and techniques to help you master the art of mindfulness and bring balance to your life. Whether you're new to mindfulness or seeking to deepen your practice, this comprehensive guide offers a wealth of insights and practices that can be applied in everyday life.

Perfect for both beginners and seasoned meditators, these simple yet profound practices are tools to help you navigate life’s challenges with grace and mindfulness.

Unlock the full potential of your energy system and reclaim your voice, power, and vitality with Expanded Chakra System for Women. In this groundbreaking guide, Sura, a renowned meditation teacher, healer, and best-selling author, goes beyond the seven traditional chakras to reveal a vast world of hundreds and even thousands of energy centers—including those in your eyes, hands, and feet—that are integral to your healing and empowerment.

Gratitude is so easy to forget. And Grief is so very hard to do well. This small guide is filled with easy to use practices that will open up both of these critical realms. When they are done well they open us up to the possibilities of love, experienced in so many ways and coming from so many different directions.