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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- By: Mark Sisson, Brad Kearns
- Narrated by: Mark Sisson, Brad Kearns
- Length: 11 hrs and 58 mins
- Unabridged
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Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement, improve aerobic conditioning the right way, avoid the risks of injury and burnout associated with running, and promote a healthy, happy, energetic, long life–one step at a time.
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- Narrated by: Mark Sisson, Brad Kearns
- Length: 11 hrs and 58 mins
- Release date: 01-31-25
- Language: English
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Run Forrest Run
- The Right Fit: Podcast, 10
- By: Varuchhi Dubey
- Narrated by: Rahul Ingle
- Length: 25 mins
- Unabridged
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In this episode Varuchhi talks about his true passion—running. He discusses training runs amid demanding work hours, identifying running routes, decoding nutrition, hydration and races. The guest is Rahul Ingle, fellow runner and partner in crime who brings a whole new angle to running outside the city.
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Run Forrest Run
- The Right Fit: Podcast, 10
- Narrated by: Rahul Ingle
- Length: 25 mins
- Release date: 01-31-25
- Language: English
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Please try againRegular price: $6.27 or 1 credit
Sale price: $6.27 or 1 credit
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