オフィスでリチャージ「寝たまんまヨガ」 (女性版)
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オフィスでリチャージ「寝たまんまヨガ」 (女性版)
Narrated by:
前川 涼子
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Narrated by:
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前川 涼子
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By:
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結城 恵子（ケイコ）
About this listen
「寝たまんまヨガ」は、ヨガの伝統的な脳のリフレッシュ方法です。目を閉じて、イメージするだけのかんたんな瞑想で、終わった後は、寝て起きた後のようなさわやかな気分になるでしょう。無音の瞑想時間は２分間。©studio yoggy (P) 2018 Audible Studio
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