ピンピン、ひらり。 鎌田式しなやか老活術 Audiobook By 鎌田 實 cover art

ピンピン、ひらり。 鎌田式しなやか老活術

(小学館)

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ピンピン、ひらり。 鎌田式しなやか老活術

By: 鎌田 實
Narrated by: 秦 なおき
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About this listen

新しい「老い」の生き方の極意

73歳の鎌田先生は入院治療を体験したことがきっかけで「老い」をしっかり生きていく覚悟を決めた。その生き方の極意こそ「ピンピン、ひらり」。

現役医師による人生の“下り坂”をしなやかに生きるための老活術。©Minoru Kamata 2022 (P)小学館
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