判断力アップ瞑想　 Audiobook By マレ cover art

判断力アップ瞑想　

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判断力アップ瞑想　

By: マレ
Narrated by: 高野 憲太朗
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迷いがある時、日々大きな視点での判断が必要な方のための瞑想。イスに座っておこないます。床でもかまいません。呼吸と簡単な動作で体の緊張をほぐしたあと、第三の眼とよばれる眉間にフォーカスした、光をイメージした瞑想をおこないます。ゆったりとしたインストラクションに気持ちもほぐれます。自分の内側からわき起こる直観力と、広い視野で見る力をバランス良く育みます。©2017 studio yoggy ©2017 LOHAS International, Inc. (P) 2017 Audible, Inc. Alternative & Complementary Medicine Meditation Other Religions, Practices & Sacred Texts Spirituality
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