Beyond Band-Aids: Denial to Depth

No more fumbling with words. Tapping statements are what we say as we tap and can be combined into tapping scripts. 200 EFT Tapping Statements™ for Positive Thinking vs Positive Avoidance provides 200 carefully crafted statements to unmask avoidance, heal pain, and root us in real positivity—beyond the Band-Aids of denial.

Your fiancé ran off—“Better now than later,” you think. Your grandfather’s cancer hits—“He’s had a full life.” Your pet dies—“No more pain.” Jobless, broke—“It’ll work out.” Positive thoughts—or positive avoidance? Beneath, anger burns at betrayal, grief aches for what’s lost; fear gnaws at an empty future—emotions shoved down, not healed. It’s not strength; it’s a mask papering over a wound that festers.

Tessa Cason, a life coach with over 25 years of experience, knows the trap: avoidance slaps Band-Aids on pain—denying “I’m not enough,” “I’ll fail,” or “I can’t face this”—while true positivity digs deeper. She’s seen denial bury joy under “just stay positive,” fear choke power in silence, and grief linger unwept. Her decades guiding clients past these blocks prove it’s not about pretending—it’s about peeling back layers to heal what hurts. EFT Tapping is her tool to rewrite that story.

EFT Tapping, blending acupressure with psychology, breaks denial’s grip with clear, science-backed power. It eases “I can’t feel this,” dissolves buried pain—anger, sadness, anxiety—and rewires your brain with patient effort, shifting avoidance’s haze to a depth that fuels courage and strength. It’s not a quick fix; it’s a real reckoning with what’s raw.

This book demystifies EFT Tapping—how to tap, how it works, why it works. Explore two styles: one to desensitize painful events, another to shift the beliefs behind them. Learn to craft personal statements, troubleshoot stalls, and pivot for success—it’s your roadmap to real resilience.

Readers tapped past betrayal’s sting to trust, loss to quiet strength—a life reshaped. Backed by science and Tessa’s real results, these 200 statements guide you from denial’s shadows to positivity’s depth—whole and bold. Ready?