
5 Fast Flat Belly Facts
Unlock the Secrets to a Slimmer, Healthier You
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Narrated by:
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Brieanna Johnson
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By:
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Dr. Amanda Borre
About this listen
Do you ever find yourself dreaming of a flat belly?
Perhaps you have tried to lose that stubborn gut before but to no avail. You've followed exercise plans and been more careful with your food intake, but nothing has ever quite shrunk your stomach.
Or maybe you have never committed to getting healthier before, and you want a little more information before you take the leap.
Regardless of your past efforts, there is now a book that can help your dream of a slim stomach come true.
Introducing 5 Fast Flat Belly Facts, the perfect resource to help you unlock the secrets to a slimmer, healthier you.
Say goodbye to lifestyle changes that only work for a couple of weeks, and say hello to five essential facts that you can use to get rid of that pesky belly fat.
The best part? With this information under your belt, you can still enjoy all of your favorite foods in moderation. No more feeling miserable in your weight loss journey!
Inside 5 Fast Flat Belly Facts, discover:
The benefits of attaining a flatter belly.
The impact sodium intake can have on your body shape.
The value of embracing healthy fats.
How to manage gaseous foods in your diet.
Why you should prioritize bowel regularity.
Say goodbye to feeling uncomfortable in your own skin, once and for all!
Grab a copy of 5 Fast Flat Belly Facts today!
©2023 Amanda Borre (P)2024 Amanda BorreListener received this title free
Effective Guidebook!
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A Very Informative Book
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Helps with that stubborn belly fat!
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Instead of promising overnight miracles or drastic changes that are impossible to maintain, this book offers five essential facts that are easy to understand and implement into your daily life. One thing I appreciated right off the bat is the author's acknowledgment of past struggles. Whether you're a seasoned health enthusiast or someone just getting started on their wellness journey, this audiobook meets you where you are. No judgment, no shame, just practical advice backed by science, and a balanced approach.
Flat Belly Here I come!
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Listener received this title free
I appreciated the book's sustainable, fact-based strategies rather than just quick fixes. The insights provided are actionable and grounded in real science, which I found incredibly reassuring. Plus, the personal touch from Dr. Borre's own experiences adds a level of authenticity and relatability that's often missing in health and wellness books.
It's clear that Dr. Borre is passionate about helping others achieve their health goals, and this book reflects that dedication.
SO Helpful!
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Different!
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Very enlightneing
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Listener received this title free
Flat Belly Fast: Your Shortcut to a Healthier You
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Informative and practical!
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Bring on the flat belly!!
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