
The Diabetes Code
Prevent and Reverse Type 2 Diabetes Naturally
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Narrated by:
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Dr. Jason Fung
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By:
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Dr. Jason Fung
About this listen
From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.
Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting - not medication.
Download the accompanying reference guide.©2018 Jason Fung (P)2018 Audible, Inc.Listeners also enjoyed...
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Story
In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently. Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.
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Great all around information.
- By Magic Mike V on 06-08-21
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- By: Jessie Inchauspe
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 3 mins
- Unabridged
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Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
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Life Changing
- By BERG & MON on 07-08-22
By: Jessie Inchauspe
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Mastering Diabetes
- The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
- By: Cyrus Khambatta PhD, Robby Barbaro MPH
- Narrated by: Cyrus Khambatta PhD, Robby Barbaro MPH, Neal Barnard MD
- Length: 14 hrs and 14 mins
- Unabridged
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Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary audiobook, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet.
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Life changing information
- By Robby Barbaro on 02-18-20
By: Cyrus Khambatta PhD, and others
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8 Keys to Safe Trauma Recovery Workbook
- By: Babette Rothschild, Vanessa Bear
- Narrated by: Natasha Soudek
- Length: 7 hrs and 33 mins
- Unabridged
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Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have listened to the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support listeners' control of their mind, body, and life in the aftermath of trauma.
By: Babette Rothschild, and others
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Summary: The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung
- By: Quality Summaries
- Narrated by: David Margittai
- Length: 1 hr and 10 mins
- Unabridged
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Important note: This is a summary of The Diabetes Code by Jason Fung and not the original book. In his important book, Dr. Fung takes aim at how to actually prevent and reverse diabetes naturally without potentially dangerous drugs.
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A book that every diabetic should listen to.
- By Gwenda Topham on 02-25-19
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Dr. Bernstein's Diabetes Solution
- The Complete Guide to Achieving Normal Blood Sugars
- By: Richard K. Bernstein
- Narrated by: Matt Kugler
- Length: 17 hrs and 33 mins
- Unabridged
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Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. Dr. Bernstein's Diabetes Solution is the one audiobook every diabetic must own.
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Ok for Type 1's, not so much for Type 2's
- By Scott on 08-05-17
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The Most Important Thing, Volume 1
- Discovering Truth at the Heart of Life
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 8 hrs and 29 mins
- Original Recording
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“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.
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Inspires direction and clarity for deep progress
- By Anonymous User on 02-08-19
By: Adyashanti
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- By: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
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Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
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The End of Suffering!
- By Rixfmly on 03-10-20
By: Joel Fuhrman
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Diabetes for Dummies (6th Edition)
- By: Dr. Simon Poole, Amy Riolo
- Narrated by: Eva Wilhelm
- Length: 16 hrs and 25 mins
- Unabridged
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Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies, and the latest medications. This fully updated edition helps you tackle your symptoms with the confidence that you're following the newest advances in diabetes treatment.
By: Dr. Simon Poole, and others
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
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In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: They forgot they were from different planets.
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May I suggest...
- By Lenna on 06-29-06
By: John Gray
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Now I Know
- The Revealing Stories Behind the World's Most Interesting Facts
- By: Dan Lewis
- Narrated by: Jeremy Arthur
- Length: 6 hrs and 7 mins
- Unabridged
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Did you know that there are actually 27 letters in the alphabet, or that the U.S. had a plan to invade Canada? And what actually happened to the flags left on the moon? Even if you think you have a handle on all things trivia, you're guaranteed a big surprise with Now I Know. From uncovering what happens to lost luggage to New York City's plan to crack down on crime by banning pinball, this book will challenge your knowledge of the fascinating stories behind the world's greatest facts.
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Scientifically inaccurate
- By Sara on 12-04-20
By: Dan Lewis
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- By: Dr. James DiNicolantonio, Dr. Jason Fung
- Narrated by: Jesse Inocalla
- Length: 6 hrs and 16 mins
- Unabridged
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The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.
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Lots of advertising
- By Amazon Customer on 08-22-19
By: Dr. James DiNicolantonio, and others
What listeners say about The Diabetes Code
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- R&S
- 10-05-18
This Book is a life changer!! Everybody Must Read!
Thank you Dr. Jason Fung for thinking outside the box and for writing this book it is a true inspiration life-changer I am on my journey now I've been listening to you on YouTube for years and it is worked I am off all medication and have lost over a hundred pounds thanks to you! everybody should read this at some point you will gain weight and this will help you to take it off as well as keep you from getting diabetes, or get rid of your existing diabetes!! if your type 2 diabetic!!
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12 people found this helpful
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- Lisa
- 10-02-18
Thank you
I was newly diagnosed with Type 2 after hovering around it for some time. I was so frustrated because I am a very logical person and I was seeking logic where not much exists. I perused a book before this one that insisted that managing diabetes would be hard and complicated. Of course one would do what one has to do, but REALLY????
I knew that diet was key but along with it the intermittent fasting is brilliant. I can follow instructions but I couldn’t figure out why a complex carb and fat restricted Vegan diet kept my a1c in check as did general carb restriction with meat and fat. Now I know!!
Armed with this powerful and sensible information I know that I can cure myself without the drugs.
When my last reading went from hovering around 6.5 to 9, I was scared into accepting the fate of drugs. I was so frustrated not knowing how to eat after the Vegan experience I figured that I would be ok as long as I continued to exercise and keep my weight in check. WRONG! The high A1c freaked me out and now I now how it happened. I was eating too much and drinking too much because I had basically given up trying to figure it out (and because I had a new boyfriend after losing my husband of 16 years to cancer and we were having too much fun!).
Thank you Jason for writing this book. I only wish I had discovered it sooner. Now I know what to do and I know it will work. And the new boyfriend is very supportive.
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4 people found this helpful
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- CNMT
- 07-12-20
Everyone NEEDS to read or listen to this!@
I send it to ALL my clients!!
please read this book as soon as you can
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1 person found this helpful
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- Randy Stimpson
- 12-06-18
What every physician should read
If there's one book I wish my doctor would read it's this one. But since my physician and your physician are probably both too busy to read it, if you are a type 2 diabetic or heading in that direction, you should.
There is some overlap between this book and his other book Obesity Code, as there should be. And what he says is so important it needs to be read twice anyway.
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- Erin Ferguson
- 02-28-19
Hope and Tools for Diabetics
Fantastic overview of the history of diabetes as well as the events surrounding the current diabetes epidemic. Gives solid and useful information and advice to those who have been diagnosed—including tools needed to deal with the doctors handing out pills and poor advice. Every person should read this book, diabetic or not.
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- Carlie
- 08-22-18
Excellent book
I thoroughly enjoyed this book. I have also read his previous book The Obesity Code. Since I am a nutritionist this is a relevant topic and helps me professionally as well as personally. Highly recommend.
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- Sharon-nyc
- 06-07-18
Thanks Dr Fung for addressing this vital topic to American health!
This is the third book I've read by Dr. Fung and it did not disappoint! Easy to follow, logically explained and informative. The only thing I would like to see is some more explanation on the process of ketosis, optimal range to be in for fat burning, how glucose levels intersect with it, and what low levels of glucose should be of concern for those with pre-diabetes.
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- Heldenkreuz
- 07-12-18
Invaluable!
Absolutely amazing book! This should be required reading for all HS/College students and for anyone looking to manage their own health.
#gospel #themoreyouknow
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- Jack Griggs
- 04-10-18
Another Jason Fung WINNER!
Great resource and while the author IS the narrator, kudos to you Dr. Fung!
GREAT!
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- shop4life
- 01-02-19
Excellent read
Very informative, well narrated, so happy that Dr Fung himself was the narrator. My mother is a type 2 diabetic for over 30 years and we are now following the book’s steps to, hopefully, get her off of the insulin (fingers crossed). It all makes sense and explained very simplistically, so everyone can understand and follow. I hope there’s a Nobel Prize in Dr Fungs future.
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