
A Guide to Stress Free Living
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $2.06
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Om Swami
-
By:
-
Om Swami
About this listen
Audible presents A Guide To Stress Free Living. An Audible Original curated by Om Swami~ Om Swami's thoughts and words, in Om Swami's voice.
In today's world, everyone has to deal with numerous difficult situations and people, leading to stress and agitation. Om Swami shares with us precious nuggets of wisdom from the inner recess of the universal consciousness to help us meet the challenges life throws at us.
Let us take a deep dive into the ocean of transformation and bliss in this short series.
Disclaimer: This show is meant for Listener’s entertainment. The opinions expressed on this show are personal to the individuals appearing in the show, and not those of Audible. This show is not intended to outrage, insult, defame or wound or hurt any religion or the religious sentiments, belief or feelings of any person, entity, class or community or to denigrate any institution or person, living or dead. This show is not a substitute for a professional’s advice. Listener’s discretion is advised.
©2021 Audible Singapore Private Limited (P)2024 Audible Singapore Private LimitedListeners also enjoyed...
-
A Million Thoughts
- Learn All About Meditation from a Himalayan Mystic
- By: Om Swami
- Narrated by: Prashant Narula
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Million Thoughts shows how to meditate correctly, how to practice various styles of meditation and how to become proficient in the many yogic practices that will lead to the final stage of Samadhi—the ultimate spiritual self-fulfillment.
-
-
Meditation and it’s minute Techniques for super awareness and concentration
- By ravi r on 02-04-25
By: Om Swami
-
The Ancient Science of Mantras
- Wisdom of the Sages
- By: Om Swami
- Narrated by: Suyash Mohan
- Length: 13 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The mystical energy of mantras is as intact today as it was thousands of years ago. All you need to know is how to invoke a mantra. This book tells you how.
By: Om Swami
-
If Truth Be Told
- A Monk's Memoir
- By: Om Swami
- Narrated by: Sumit Kaul
- Length: 8 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
If Truth Be Told: A Monk's Memoir is an honest and straightforward account of Om Swami's life, one of the foremost spiritual leaders of India.
-
-
amazing storytelling
- By Nicky5452 on 04-13-25
By: Om Swami
-
The Legend of the Goddess
- Invoking Sri Suktam
- By: Om Swami
- Narrated by: Deepti Dua
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Emerging from the 16 sacred verses of the Rig Veda, Sri Suktam is one of the most ancient and powerful hymns in the world. Tracing our Vedic roots, this spectacular book is replete with the mystical origins of Vedic lores and other untold stories behind each verse of Sri Suktam. Written in the masterful, inimitable style of Om Swami, he continues to reveal the secrets of sadhana.
-
-
Story and narrative were just superb
- By vivek sivakumar on 03-08-25
By: Om Swami
-
The Hidden Power of Gayatri Mantra
- How to Realize Your Full Potential Through Daily Practice
- By: Om Swami
- Narrated by: Zubin Balaporia
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Found in the Rigveda, Gayatri mantra is one of the most important and powerful Vedic mantras even today. Since ages, seers and householder have used its sublime energy to realize their material and spiritual dreams. Also known as vedmata or Savitri, correct invocation of goddess Gayatri has remarkable effects on your emotional and psychic well-being.
By: Om Swami
-
The Children of Tomorrow
- A Monk's Guide to Mindful Parenting
- By: Om Swami
- Narrated by: Zubin Balaporia
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Penning his thoughts on the art of spiritual and mindful parenting, Om Swami sheds light on many a scenario where parents and children don't always see eye-to-eye. Believing that the right guidance at the right time can make any child recognize their true potential, the author shares some extraordinary insights based on his own knowledge gleaned from experience and various psychological studies that can help steer your child in the right direction.
-
-
It's a good reminder!
- By Nagesh P Javeri on 02-18-25
By: Om Swami
-
A Million Thoughts
- Learn All About Meditation from a Himalayan Mystic
- By: Om Swami
- Narrated by: Prashant Narula
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Million Thoughts shows how to meditate correctly, how to practice various styles of meditation and how to become proficient in the many yogic practices that will lead to the final stage of Samadhi—the ultimate spiritual self-fulfillment.
-
-
Meditation and it’s minute Techniques for super awareness and concentration
- By ravi r on 02-04-25
By: Om Swami
-
The Ancient Science of Mantras
- Wisdom of the Sages
- By: Om Swami
- Narrated by: Suyash Mohan
- Length: 13 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The mystical energy of mantras is as intact today as it was thousands of years ago. All you need to know is how to invoke a mantra. This book tells you how.
By: Om Swami
-
If Truth Be Told
- A Monk's Memoir
- By: Om Swami
- Narrated by: Sumit Kaul
- Length: 8 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
If Truth Be Told: A Monk's Memoir is an honest and straightforward account of Om Swami's life, one of the foremost spiritual leaders of India.
-
-
amazing storytelling
- By Nicky5452 on 04-13-25
By: Om Swami
-
The Legend of the Goddess
- Invoking Sri Suktam
- By: Om Swami
- Narrated by: Deepti Dua
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Emerging from the 16 sacred verses of the Rig Veda, Sri Suktam is one of the most ancient and powerful hymns in the world. Tracing our Vedic roots, this spectacular book is replete with the mystical origins of Vedic lores and other untold stories behind each verse of Sri Suktam. Written in the masterful, inimitable style of Om Swami, he continues to reveal the secrets of sadhana.
-
-
Story and narrative were just superb
- By vivek sivakumar on 03-08-25
By: Om Swami
-
The Hidden Power of Gayatri Mantra
- How to Realize Your Full Potential Through Daily Practice
- By: Om Swami
- Narrated by: Zubin Balaporia
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Found in the Rigveda, Gayatri mantra is one of the most important and powerful Vedic mantras even today. Since ages, seers and householder have used its sublime energy to realize their material and spiritual dreams. Also known as vedmata or Savitri, correct invocation of goddess Gayatri has remarkable effects on your emotional and psychic well-being.
By: Om Swami
-
The Children of Tomorrow
- A Monk's Guide to Mindful Parenting
- By: Om Swami
- Narrated by: Zubin Balaporia
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Penning his thoughts on the art of spiritual and mindful parenting, Om Swami sheds light on many a scenario where parents and children don't always see eye-to-eye. Believing that the right guidance at the right time can make any child recognize their true potential, the author shares some extraordinary insights based on his own knowledge gleaned from experience and various psychological studies that can help steer your child in the right direction.
-
-
It's a good reminder!
- By Nagesh P Javeri on 02-18-25
By: Om Swami
-
Shrimad-Bhagavad Geeta (Hindi Edition)
- Voice of Krishna
- By: Om Swami
- Narrated by: Om Swami
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this exposition on three chapters of Bhagavad Geeta, Om Swami takes us through the essential aspects of spiritual upliftment. There are many hidden gems in this 20 episodes series, which give us a unique perspective on life. Whether you are looking for peace, harmony and happiness in life or a way to enlightenment, you will find it in here.
-
-
True knowledge straight from my Guru Om Swami ji on holy Sri mad Bhagwat Geeta.
- By Mahesh K Rathi on 01-29-25
By: Om Swami
-
Zen
- A Way of Life
- By: Om Swami
- Narrated by: Om Swami
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.
-
-
I dig the Swami lectures -he is unique!
- By GwP on 10-28-21
By: Om Swami
-
The Heart of Success
- 6 Business Principles to Up Your Game
- By: Om Swami
- Narrated by: Vijayan Menon
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
You may have an Oscar-winning screenplay and a star-studded cast, but no scene is shot without “action.” successful people who turn their dreams into reality do so with extraordinary hard work. Drawing from his years of experience as a serial entrepreneur who built and nurtured a number of start-ups into multi-million-dollar enterprises, bestselling author Om Swami opens up in this book like never before.
By: Om Swami
-
Kundalini Sadhana (Hindi Edition)
- Anant urja ka srota [Source of Infinite Energy]
- By: Om Swami
- Narrated by: Om Swami
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The science of Kundalini is an ancient vidya that has been passed through an oral tradition in strict disciple succession to worthy recipients. The science remains just as intact today. All it requires is for one to walk the path with great determination and tenacity. Kundalini is the primal energy, the creative force that wakes us up to our own greatness. Like pearls at the bottom of an ocean, it is lying curled up at the base of our spine.
-
-
Awesome
- By MohitJoshi90 on 12-28-24
By: Om Swami
-
The Big Questions of Life
- By: Om Swami
- Narrated by: Sukrit Sharma
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pain is inevitable; suffering is optional. Loss is unavoidable; grief isn't. Death is certain. And life? Well, life isn't certain. Its uncertainty, unpredictability, even its irrationality, make it what it is. Often, we run blindly into fire, we step on snakes, we get entangled in snares—these are the fires of desire, the snakes of attachment and the snares of jealousy and covetousness. If we are bitten, burnt and hurt, we call it suffering, and believe it to be the way of life, when, in fact, we are mistaking our pain for our suffering.
By: Om Swami
-
A Fistful of Wisdom
- A Monk's Light Musings on Life's Serious Stuff
- By: Om Swami
- Narrated by: Varun Narayan
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In our continuous effort to be more productive and ever progressive, we tend to lose sight of the beautiful side of existence—its simplicity. A Fistful of Wisdom reminds us that life is playful and it is demanding, but it is also a gift, a precious and priceless blessing. The more we learn to appreciate the beauty in simple things, the easier our survival. This book reminds us to observe and appreciate each passing moment and experience the pure joy of just being here and now.
By: Om Swami
People who viewed this also viewed...
-
Zen
- A Way of Life
- By: Om Swami
- Narrated by: Om Swami
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.
-
-
I dig the Swami lectures -he is unique!
- By GwP on 10-28-21
By: Om Swami
-
If Truth Be Told
- A Monk's Memoir
- By: Om Swami
- Narrated by: Sumit Kaul
- Length: 8 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
If Truth Be Told: A Monk's Memoir is an honest and straightforward account of Om Swami's life, one of the foremost spiritual leaders of India.
-
-
amazing storytelling
- By Nicky5452 on 04-13-25
By: Om Swami
-
The Big Questions of Life
- By: Om Swami
- Narrated by: Sukrit Sharma
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pain is inevitable; suffering is optional. Loss is unavoidable; grief isn't. Death is certain. And life? Well, life isn't certain. Its uncertainty, unpredictability, even its irrationality, make it what it is. Often, we run blindly into fire, we step on snakes, we get entangled in snares—these are the fires of desire, the snakes of attachment and the snares of jealousy and covetousness. If we are bitten, burnt and hurt, we call it suffering, and believe it to be the way of life, when, in fact, we are mistaking our pain for our suffering.
By: Om Swami
-
A Fistful of Wisdom
- A Monk's Light Musings on Life's Serious Stuff
- By: Om Swami
- Narrated by: Varun Narayan
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In our continuous effort to be more productive and ever progressive, we tend to lose sight of the beautiful side of existence—its simplicity. A Fistful of Wisdom reminds us that life is playful and it is demanding, but it is also a gift, a precious and priceless blessing. The more we learn to appreciate the beauty in simple things, the easier our survival. This book reminds us to observe and appreciate each passing moment and experience the pure joy of just being here and now.
By: Om Swami
-
The Ancient Science of Mantras
- Wisdom of the Sages
- By: Om Swami
- Narrated by: Suyash Mohan
- Length: 13 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The mystical energy of mantras is as intact today as it was thousands of years ago. All you need to know is how to invoke a mantra. This book tells you how.
By: Om Swami
-
The Heart of Success
- 6 Business Principles to Up Your Game
- By: Om Swami
- Narrated by: Vijayan Menon
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
You may have an Oscar-winning screenplay and a star-studded cast, but no scene is shot without “action.” successful people who turn their dreams into reality do so with extraordinary hard work. Drawing from his years of experience as a serial entrepreneur who built and nurtured a number of start-ups into multi-million-dollar enterprises, bestselling author Om Swami opens up in this book like never before.
By: Om Swami
-
Zen
- A Way of Life
- By: Om Swami
- Narrated by: Om Swami
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.
-
-
I dig the Swami lectures -he is unique!
- By GwP on 10-28-21
By: Om Swami
-
If Truth Be Told
- A Monk's Memoir
- By: Om Swami
- Narrated by: Sumit Kaul
- Length: 8 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
If Truth Be Told: A Monk's Memoir is an honest and straightforward account of Om Swami's life, one of the foremost spiritual leaders of India.
-
-
amazing storytelling
- By Nicky5452 on 04-13-25
By: Om Swami
-
The Big Questions of Life
- By: Om Swami
- Narrated by: Sukrit Sharma
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pain is inevitable; suffering is optional. Loss is unavoidable; grief isn't. Death is certain. And life? Well, life isn't certain. Its uncertainty, unpredictability, even its irrationality, make it what it is. Often, we run blindly into fire, we step on snakes, we get entangled in snares—these are the fires of desire, the snakes of attachment and the snares of jealousy and covetousness. If we are bitten, burnt and hurt, we call it suffering, and believe it to be the way of life, when, in fact, we are mistaking our pain for our suffering.
By: Om Swami
-
A Fistful of Wisdom
- A Monk's Light Musings on Life's Serious Stuff
- By: Om Swami
- Narrated by: Varun Narayan
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In our continuous effort to be more productive and ever progressive, we tend to lose sight of the beautiful side of existence—its simplicity. A Fistful of Wisdom reminds us that life is playful and it is demanding, but it is also a gift, a precious and priceless blessing. The more we learn to appreciate the beauty in simple things, the easier our survival. This book reminds us to observe and appreciate each passing moment and experience the pure joy of just being here and now.
By: Om Swami
-
The Ancient Science of Mantras
- Wisdom of the Sages
- By: Om Swami
- Narrated by: Suyash Mohan
- Length: 13 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The mystical energy of mantras is as intact today as it was thousands of years ago. All you need to know is how to invoke a mantra. This book tells you how.
By: Om Swami
-
The Heart of Success
- 6 Business Principles to Up Your Game
- By: Om Swami
- Narrated by: Vijayan Menon
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
You may have an Oscar-winning screenplay and a star-studded cast, but no scene is shot without “action.” successful people who turn their dreams into reality do so with extraordinary hard work. Drawing from his years of experience as a serial entrepreneur who built and nurtured a number of start-ups into multi-million-dollar enterprises, bestselling author Om Swami opens up in this book like never before.
By: Om Swami
-
The Book of Kindness
- How to Make Others Happy and be Happy Yourself
- By: Om Swami
- Narrated by: Carolyn Pereira
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his latest book, best-selling author Om Swami suggests a definitive means to achieving true happiness: through kindness. In his signature candid style, he clarifies that the only way one can be successful in the quest to achieve happiness for oneself is to first spread happiness and show kindness to others. With real, inspiring, life-changing anecdotes, Om Swami goes on to illustrate how compassion and gentleness are intrinsically connected with humanity.
By: Om Swami
-
Mind Full to Mindful
- Zen Wisdom from a Monk's Bowl
- By: Om Swami
- Narrated by: Prashant Narula
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.
By: Om Swami
-
A Million Thoughts
- Learn All About Meditation from a Himalayan Mystic
- By: Om Swami
- Narrated by: Prashant Narula
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Million Thoughts shows how to meditate correctly, how to practice various styles of meditation and how to become proficient in the many yogic practices that will lead to the final stage of Samadhi—the ultimate spiritual self-fulfillment.
-
-
Meditation and it’s minute Techniques for super awareness and concentration
- By ravi r on 02-04-25
By: Om Swami
-
The Children of Tomorrow
- A Monk's Guide to Mindful Parenting
- By: Om Swami
- Narrated by: Zubin Balaporia
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Penning his thoughts on the art of spiritual and mindful parenting, Om Swami sheds light on many a scenario where parents and children don't always see eye-to-eye. Believing that the right guidance at the right time can make any child recognize their true potential, the author shares some extraordinary insights based on his own knowledge gleaned from experience and various psychological studies that can help steer your child in the right direction.
-
-
It's a good reminder!
- By Nagesh P Javeri on 02-18-25
By: Om Swami
-
The Wellness Sense
- A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
- By: Om Swami
- Narrated by: Om Swami
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to take care of yourself better and how to lead a healthier life in our present world - a world where we have all the comforts yet we are restless. We have organic breakfast on the table but no time to eat it; we've the comfiest mattress but little sleep. The key to wholesome living and your well-being is entirely in your hands. This book is a must-listen for those who are serious about their health.
-
-
Life changing!
- By Raj on 11-05-21
By: Om Swami
-
When All Is Not Well
- Depression, Sadness and Healing: A Yogic Perspective
- By: Om Swami
- Narrated by: Avinash Kumar Singh
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
I've heard so many people tell those who suffer depression to just "cheer up." I wonder if they really believe that it's that simple. Depression isn't just sadness. It is emptiness, it is misery. It is pain and nothingness at once. When you are truly depressed you lack the ability or will to cheer yourself up. Even with all our scientific advances, depression remains one of the most mysterious mental illnesses. In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.
-
-
Inspiring
- By Sandra Konzal on 02-22-25
By: Om Swami
What listeners say about A Guide to Stress Free Living
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Gaurav Gupta
- 05-13-24
amazing wisdom
simple yet so profound wisdom. Swamiji's voice itself creates a calming effect. highly recommend
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 12-16-24
A nice surprise
To my surprise I think I found the FIRST author besides my favorite Anthony De Mello who tells so many funny stories in between the actual material, not always linking the topics. This is the way the books should be! FUN! Some random ideas:
* It's not a problem if you want to be happy - but Problem if you rant to be happy all the time.
* You have to be calm to be at peace - and at peace to b happy.
* When someone is not happy then we can try to bring him in touch with a past thing when they were happy, where they felt pride in.
* If You are NOT at peace right now, this is not bad - this might be nature preparing you for something. Maybe to thrust you into greatness soon.
* If you battle to keep things in your life the way they are, you can not live.
* You don’t have to have some mayor glorious goal - just pick something up and run with it, life has to have SOME meaning.
* You need other people! Some time spend for you, some for others. If only on you, you can be rich etc - but not happy. You need others for that.
* There should be a balance with other things in life and one mustn't be obsessed only about one thing. There are other things important in my life as well.
* Excessive thinking is a mental disease. And why bother, since you ain't intelligent to figure it all out anyway :)
* How many friends you have depends on how many “positive sum” (adding to their lives) conversations you have in any day - meaning where you give to other people.
* When you like a flower, you pluck it. When you love a flower, you water it. In attachment we want to own and dictate. In love we want to grow and participate.
* Fear is here because we do not understand the reality. It will be gone in a second when you understand that a snake was actually a rope - and now there is no fear whatsoever. The same with things that disturb us - it’s only because we do not understand them, do not understand the reality.
* To attract the right person in your life you have to become the right person
* Nobody has ever gained strength by feeling helpless being a victim
* When your passion becomes your obsession then at one point it will consume you and drive you crazy. That’s one reason why it’s good to change one’s life from time to time.
* It’s easy to check if You have harmony in Your life - do things disturb You easily? :) One living in harmony does is not disturbed, or at least is not disturbed easily.
* You can only help those people that are like You, that value what You seem to value. You can not change most of the people, because Your ways are not what they want.
* Don't do things with an impatient mind - because then your aim is only finalizing it, not the process.
* Claims an enlightened person creates a totally different atmosphere around them. Then I am not enlightened, because I only create this inner peace for me :)
* You can not stop your bad habits by force, one has to be done with them, to rise above them.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!