A Guided Meditation Journey to Inner Peace Audiobook By Lillian Lockhart cover art

A Guided Meditation Journey to Inner Peace

Quiet the Mind, Reduce Anxiety, and Awaken to the Present Moment with Mindfulness

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A Guided Meditation Journey to Inner Peace

By: Lillian Lockhart
Narrated by: Elaine Fleming
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Let go and find peace; this guided meditation collection can help you unwind and reconnect.

Discover inner calm with these soothing guided meditations, each paired with gentle music to support your journey toward presence, healing, and stillness.

Whether you’re overwhelmed by stress, struggling to quiet your mind, or simply seeking more balance in your day, this audiobook is a safe space to breathe deeply, reset, and come home to yourself.

Inside, you’ll find:

  • 21 guided meditations for anxiety relief, emotional grounding, and deep relaxation
  • Simple breathing and body awareness techniques anyone can follow
  • Peaceful music and pauses that help you fully absorb each practice
  • A gentle focus on self-love, mindfulness, and inner peace

This audiobook is perfect for:

  • Beginners exploring meditation for the first time
  • Anyone looking to reduce stress and anxiety naturally
  • Those healing from burnout, overwhelm, or emotional exhaustion
  • People who want a deeper connection to themselves and the present moment

Meditation doesn’t have to be complicated. With just a few quiet minutes each day, you can feel more grounded, clear, and at peace.

Start your journey inward today, and let stillness do its healing work.

©2025 Lillian Lockhart (P)2025 Lillian Lockhart Personal Development Personal Success Stress Management
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Listener received this title free

I have practiced and taught yoga for 20 years, but it is so nice to be guided and held. I'm always facilitating experiences for others, but this is deep self care for me. The meditations were soothing and the direction was just what I needed. I'll be coming back to this one over and over again.

Lovely Guidance

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Listener received this title free

A Guided Meditation Journey to Inner Peace by Lillian Lockhart offers a soothing and accessible entry point into mindfulness. The combination of gentle narration, calming music, and practical breathing techniques makes it easy to follow, even for beginners. I appreciated how each meditation focused on different emotional needs, such as grounding, self-love, and anxiety relief. It’s a lovely tool to reset and center yourself, especially during hectic or emotionally draining days. A peaceful and grounding listen.

A Calming Companion for Daily Stillness

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