Lillian Lockhart
AUTHOR

Lillian Lockhart

Alternative & Complementary Medicine Positive Affirmation Spirituality
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Lillian Lockhart discovered mindfulness as a young adult who once struggled with adversity and mental health challenges. She began sharing mindfulness with others as it provided her with incredible benefits. Her passion is sharing old spiritual truths so that others can enhance their lives. By adapting ancient teachings and techniques to fit in our modern-day living. Lillian Lockhart is certain that through mindfulness, anyone can discover their inner strength, tranquility, and inspiration, no matter what they may be facing in their lives. Mindfulness believes that bringing peace and healing to the world starts with each person. Currently, Lillian resides in the warm city of Mazatlan. She is now prepared to share the information that has enabled her to make the shift to a fulfilling life. Lillian has overcome obstacles in life by cultivating gratitude, compassion, and mindfulness, and she works to inspire others to do the same. After all, we're all in this together
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10 Guided Meditations for ADHD Clarity and Grounding

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