Lillian Lockhart
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Lillian Lockhart

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Lillian Lockhart discovered mindfulness as a young adult who once struggled with adversity and mental health challenges. She began sharing mindfulness with others as it provided her with incredible benefits. Her passion is sharing old spiritual truths so that others can enhance their lives. By adapting ancient teachings and techniques to fit in our modern-day living. Lillian Lockhart is certain that through mindfulness, anyone can discover their inner strength, tranquility, and inspiration, no matter what they may be facing in their lives. Mindfulness believes that bringing peace and healing to the world starts with each person.
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A Guided Meditation Journey to Inner Peace

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    • Anger Alchemy

    • 5 Transformative Guided Meditations for Anger Management: Release Negativity, Heal Emotional Wounds, and Cultivate Inner Peace
    • By: Lillian Lockhart
    • Narrated by: Jennifer Darnell
    • Length: 1 hr and 3 mins
    • Release date: 07-17-25
    • Language: English
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