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A Healing Space
- Befriending Ourselves in Difficult Times
- Narrated by: Susie Godfrey
- Length: 8 hrs and 10 mins
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Publisher's summary
What does healing mean to you? For many of us, to ‘heal’ is to solve a problem – to remove an illness, put a trauma behind us, or get rid of something we don’t like in our life. Yet does that idea of healing serve us … or does it cut us off from life’s gifts? With A Healing Space, Dr. Matt Licata extends an invitation to explore the endless richness of your life – without minimising or turning away from hardship, nor by seeking the shelter of comfort or certainty. ‘I do not have any answers for you,’ he writes. ‘Rather, I see my role as helping to illuminate the immensity and even magic of the questions themselves.’ Here is an audiobook you will return to time and again – whenever your soul calls you to examine, transform and renew yourself.
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Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 52 mins
- Unabridged
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In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
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very helpful book on practical dzogchen
- By Jennifer A Evans on 11-04-22
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
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Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
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Stillness Speaks
- Stillness amidst the World
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 33 mins
- Unabridged
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This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
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Brilliant
- By YogaGirl on 06-03-07
By: Eckhart Tolle
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 3 hrs and 16 mins
- Abridged
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
- By E Carroll on 06-07-18
By: Jack Kornfield
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 9 hrs and 36 mins
- Unabridged
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Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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Chop Wood and Carry Water: The Four Noble Truths
- By Rich on 08-13-17
By: Phillip Moffitt
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Mindfulness for Beginners
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
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What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Profound
- By ArtC on 03-05-10
By: Jon Kabat-Zinn
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Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- By: Mark Epstein M.D., His Holiness the Dalai Lama - foreword
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs and 12 mins
- Unabridged
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Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.
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Content limited by presentation
- By Kindle Customer on 02-28-15
By: Mark Epstein M.D., and others
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Leap of Perception
- The Transforming Power of Your Attention
- By: Penney Peirce
- Narrated by: Tanya Eby
- Length: 11 hrs and 3 mins
- Unabridged
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As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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Narrator is terrible for this book...
- By RSR on 05-11-14
By: Penney Peirce
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Defy Gravity
- Healing Beyond the Bounds of Reason
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 4 hrs and 57 mins
- Unabridged
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New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.
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Defy Gravity
- By Ruth on 09-26-10
By: Caroline Myss
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 8 hrs and 2 mins
- Unabridged
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Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
What listeners say about A Healing Space
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- John G.
- 03-28-23
Brilliant but…
Why oh why didn’t Matt Licata narrate this himself? It’s very hard to focus on what’s being said because of the narrator’s tone. It sounds like she’s putting on a relaxing ‘new age’ whisper-voice that somehow hypnotizes me. And so I’m having to keep rewinding because I completely miss large sections of the audiobook. Maybe I’ll get the hard copy…
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1 person found this helpful
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- Howard_a
- 09-05-23
Excellent advice on helping you improve your wellbeing
This book is amazing, I love the concept of letting your bad feelings/thoughts exist in your healing space along with the good ones. People are multi faceted, and his practice helps bring in all of your parts. Very well organized and easy to get around so you can revisit sections as needed. Great book!
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- E Stead
- 04-14-21
Deeply insightful; writing is a piece of art
The author's clarity and expertise gives confidence that we are on the the right road with the right guide. His skilful and kind approach is invitational and confident. He encourages us and models how we invite the lost and neglected parts of ourself back into our life in a safe and effective way. As we befriend these inner orphans, we reclaim our wholeness and life begins again in a new way that holds more joy, options, and connection.
Matt Licata's writing is like poetry, deeply human poetry that gives voice to our triumphs and traumas (both Traumas and everyday traumas). He paints both a realistic and hopeful portrait of the depth and heart of our humanity.
He is both aerates and scientist as he brings in the latest research on neuroscience to bear on our understanding of our response to life. Somehow the way he brings together the information makes sense, is clear, and understandable.
I experienced a tremendous comfort and an actual release of the pain, sadness, and shame that I did not know that I was carrying but that affected my daily living.
This book has had such a profound affect on me and the others who I passed it along to that I am either at a loss for words or have too much to say.
I will end with this: This book is transformational. It is not from a ten step approach or other formula. The transformation comes from standing in the face of truth, recognising it, and experiencing the soft edges of that reality as a safe passage however turbulent the waters my become. There is a confidence, a respect, an urgency when Truth comes to visit, especially with a hand held out to you telling you that you are not alone and you are not to be forgotten.
I have enormous gratitude for this author who has obviously taken the time become a formidable expert in this area through his study, his work with clients, and his first-hand experiences of stumbling in the dark like we have done and following the glimmer of light. His book brings us this light, and more, it creates a healing space within us.
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2 people found this helpful
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- Robert B. Davis
- 11-08-20
Okay
It was difficult to listen to the narration. The prose merged into something not always making sense almost sounding like new age babble. The book didn’t live up to its title though there were some gems that I’ve heard before like what is painful needs to be held not healed.
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