A Practical Guide to Happiness Audiobook By Will Buckingham cover art

A Practical Guide to Happiness

Practical Guide Series

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

A Practical Guide to Happiness

By: Will Buckingham
Narrated by: Chris Devon
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $11.00

Buy for $11.00

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

Become a happier person by applying the wisdom of philosophers. What is happiness? What makes you happy? And is there more to life than happiness?

Looking at the history of thought, this practical guide will help you answer these questions. Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life and overcome irrational expectations that cause distress.

Happiness will help you to go with the flow and rediscover the joy of existence. Filled with practical exercises, tips and case studies, this practical guide will enable you to see happiness in a new light, with the help of the world’s greatest minds.

©2012 Will Buckingham (P)2019 W. F. Howes Ltd Children's Health Mental Health Psychology Psychology & Mental Health Relationships Happiness Health Special need Inspiring
All stars
Most relevant  
This felt like a research paper into various philosophies of paths of life rather than a book with "a practical guide" in the title. I hated it. I absolutely hated it. The author says "if you remember one thing" four different times that I highlighted, and outlines key figures, and I really feel like this title does not go with the book in anyway. It feels like a guy mansplaining philosophy to me. Congratulations on 15+ chapters of listing the different philosophers and philosophies you know.

Felt like a research paper

Something went wrong. Please try again in a few minutes.