An Outsider's Guide to Humans
What Science Taught Me About What We Do and Who We Are
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Narrated by:
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Camilla Pang PhD
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By:
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Camilla Pang PhD
About this listen
Winner of the Royal Society Science Book Prize
An instruction manual for life, love, and relationships by a brilliant young scientist whose Asperger's syndrome allows her - and us - to see ourselves in a different way...and to be better at being human.
Diagnosed with autism spectrum disorder at the age of eight, Camilla Pang struggled to understand the world around her. Desperate for a solution, she asked her mother if there was an instruction manual for humans that she could consult. With no blueprint to life, Pang began to create her own, using the language she understands best: science.
That lifelong project eventually resulted in An Outsider's Guide to Humans, an original and incisive exploration of human nature and the strangeness of social norms, written from the outside looking in - which is helpful to even the most neurotypical thinker.
Camilla Pang uses a set of scientific principles to examine life's everyday interactions:
- How machine learning can help us sift through data and make more rational decisions
- How proteins form strong bonds and what they teach us about embracing individual differences to form diverse groups
- Why understanding thermodynamics is the key to seeking balance over seeking perfection
- How prisms refracting light can keep us from getting overwhelmed by our fears and anxieties, breaking them into manageable and separate "wavelengths"
Pang's unique perspective of the world tells us so much about ourselves - who we are and why we do the things we do - and is a fascinating guide to living a happier and more connected life.
©2020 Camilla Pang (P)2020 Penguin AudioListeners also enjoyed...
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Critic reviews
“An enlightening hybrid of popular science, memoir, and self-help... By leavening scientific theory with personal anecdotes, Pang draws up a life guide that’s accessible and entertaining... A unique take on life’s big questions.” (Publishers Weekly)
"In this book, Pang uses her extensive scientific knowledge to help readers understand the world of humans. With topics like thinking outside the box, forgetting about perfection and finding harmony, learning from your mistakes, and cultivating empathy and connections...Pang's Outsider’s Guide will help readers embrace their individuality while also finding their place in the greater humanity." (Booklist)
"A vivid picture of how an individual with Asperger’s views the world...Ingenious pop psychology." (Kirkus)
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Already internationally acclaimed for his elegant, lucid writing on the most challenging notions in modern physics, Sean Carroll is emerging as one of the greatest humanist thinkers of his generation as he brings his extraordinary intellect to bear not only on the Higgs boson and extra dimensions but now also on our deepest personal questions. Where are we? Who are we? Are our emotions, our beliefs, and our hopes and dreams ultimately meaningless out there in the void?
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ABSOLUTE MUST READ!
- By serine on 05-12-16
By: Sean Carroll
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Autopilot
- The Art & Science of Doing Nothing
- By: Andrew Smart
- Narrated by: Kevin Free
- Length: 3 hrs and 51 mins
- Unabridged
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Andrew Smart wants you to sit and do nothing much more often - and he has the science to explain why. At every turn we’re pushed to do more, faster, and more efficiently: That drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it’s a necessity. But Andrew Smart argues that slackers may have the last laugh. The latest neuroscience shows that the “culture of effectiveness” is not only ineffective, it can be harmful to your well-being.
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Not worth it.
- By B Lee on 04-30-14
By: Andrew Smart
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Out of Our Heads
- You Are Not Your Brain, and Other Lessons from the Biology of Consciousness
- By: Alva Noe
- Narrated by: Jay Snyder
- Length: 6 hrs and 54 mins
- Unabridged
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Alva Noë is one of a new breed - part philosopher, part cognitive scientist, part neuroscientist - who are radically altering the study of consciousness by asking difficult questions and pointing out obvious flaws in the current science. In Out of Our Heads, he restates and reexamines the problem of consciousness, and then proposes a startling solution: Do away with the 200-year-old paradigm that places consciousness within the confines of the brain.
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A bold, yet ultimately unsupported, hypothesis
- By Keith Pyne-Howarth on 01-17-10
By: Alva Noe
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The Bond
- Connecting Through the Space Between Us
- By: Lynne McTaggart
- Narrated by: Karen White
- Length: 10 hrs and 50 mins
- Unabridged
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From the best-selling author of The Intention Experiment and The Field comes a groundbreaking new work---a book that uses the interconnectedness of mind and matter to demonstrate that the key to life is in the relationship between things. We are always connected with others, hardwired at our most elemental level---from the quantum level to the cellular, from personal relationships to business and societal structures.
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Horrible narrator
- By Cotran on 09-19-11
By: Lynne McTaggart
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The Inside-Out Revolution
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 2 hrs and 23 mins
- Unabridged
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Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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Real
- By Tad Davis on 05-03-16
By: Michael Neill
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The Compassionate Achiever
- How Helping Others Fuels Success
- By: Christopher L. Kukk
- Narrated by: Rick Adamson
- Length: 8 hrs and 15 mins
- Unabridged
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For decades we've been told the key to prosperity is to look out for number one. But recent science shows that to achieve durable success, we need to be more than just achievers; we need to be compassionate achievers. New research in biology, neuroscience, and economics has found that compassion - recognizing a problem or caring about another's pain and making a commitment to help - not only improves others' lives; it can transform our own.
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Me me me
- By Someone or not? on 04-04-20
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- By: Dr. Steve Peters
- Narrated by: Tim Andres Pabon
- Length: 9 hrs and 53 mins
- Unabridged
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Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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The best way to describe this book is it's an Owners Manual for People.
- By Michael on 08-14-15
By: Dr. Steve Peters
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Freedom Evolves
- By: Daniel C. Dennett
- Narrated by: Robert Blumenfeld
- Length: 11 hrs and 21 mins
- Unabridged
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Can there be freedom and free will in a deterministic world? Renowned philosopher Daniel Dennett emphatically answers "yes!" Using an array of provocative formulations, Dennett sets out to show how we alone among the animals have evolved minds that give us free will and morality. Weaving a richly detailed narrative, Dennett explains in a series of strikingly original arguments - drawing upon evolutionary biology, cognitive neuroscience, economics, and philosophy - that far from being an enemy of traditional explorations of freedom, morality, and meaning, the evolutionary perspective can be an indispensable ally.
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I knew I was going to like this book
- By Gary on 05-30-14
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Seven and a Half Lessons About the Brain
- By: Lisa Feldman Barrett
- Narrated by: Lisa Feldman Barrett
- Length: 3 hrs and 53 mins
- Unabridged
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Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience.
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slow reader & little bit of a Wokie
- By darren on 06-01-21
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The Great Mental Models
- General Thinking Concepts
- By: Shane Parrish
- Narrated by: Shane Parrish
- Length: 3 hrs and 23 mins
- Unabridged
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand. This volume details nine of the most versatile all-purpose mental models you can use right away to improve your decision making, your productivity, and how clearly you see the world.
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A dissapointing debut
- By Peter on 04-14-19
By: Shane Parrish
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Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- By: Charlie Harary, Mark Dagostino
- Narrated by: Charlie Harary
- Length: 7 hrs and 34 mins
- Unabridged
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More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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A great reminder of what's important
- By Amazon Customer on 07-25-21
By: Charlie Harary, and others
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- By: Heidi Sawyer
- Narrated by: Heidi Sawyer
- Length: 6 hrs and 57 mins
- Unabridged
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Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
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Wow!
- By Raubo on 07-01-22
By: Heidi Sawyer
What listeners say about An Outsider's Guide to Humans
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Steve Williamson
- 09-02-21
Excellent review of scientific principles
This is a great perspectve on human personality. It would also be helpful to students struggling with basic science concepts in that they can see how scientific processes are intimate examples of human interaction. It may help with better comprehension of science.
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- Richard
- 02-07-24
Just a personal journey. Not self help.
She is very atypical, so many of her personal coping mechanisms are not likely to apply to almost anyone else. I'm autistic too (65 & far more experienced) and she has clearly not talked to anyone else about coping to present things that might be applicable to more than a tiny fraction of readers. None of them applies to me.
This doesn't make the book useless. If you want a description of what it's like for some of us she does a decent job. Provided the reader realizes anything in particular will only apply to a small fraction of us.
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- Anonymous
- 12-10-20
Life manual
Neurotypical here. Loves this book. As a person who has struggled with anxiety all my life, I found social stuff perplexing. A manual like this would have saved me years of fighting against the current. Now I'm a Counseling Psychology graduate and Autism post graduate student. I can relate to everything said and explained here. Humans work best with analogies so this is a great manual for life.
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4 people found this helpful
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- Asmodion
- 11-15-23
(Mostly) Good Neurodivergent Representation
Dr. Pang is interesting, to be sure. She has a sort of focus on her special interests that makes her a more accurate, if high achieving, example of how neurodivergent people can sometimes work, if she does make us sound like machines at times. The scientific aspects are unfortunately truncated, as they are enormous topics. Their coverage is mostly basic, but their relation to lived experiences is easily the best part of the book.
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