Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
Serenity Parenting
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Narrated by:
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Rachael Doolen
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By:
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Christine Pratt
About this listen
Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child.
If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place.
This groundbreaking guide will transform your parenting journey. Using a practical and straightforward approach, it condenses years of research and personal experience into a simple 3-step system that any parent can follow.
Gain the tools and strategies to manage your anger effectively and foster a loving bond with your child.
Here’s what you’ll discover inside:
- Get the lowdown on what makes you tick and apply powerful techniques to reign in your anger
- Kick bad behavior to the curb while strengthening your parent-child bond—leave behind the old-school discipline methods that don’t work
- How to recognize and avoid triggers that push your buttons and prevent impulsive outbursts
- The secrets to finding your inner calm amidst the parenting storm – step away from the chaos and regain your cool like a true parenting ninja
- How to reduce stress and keep anger at bay—keep stress from leading to full-blown anger
- Effective, age-appropriate communication techniques to help you reconnect with your child after a conflict, repair your relationship, and rebuild trust
- How to develop resilience that's tougher than nails and equip your child with the coping skills they need to conquer anything that comes their way
And much more.
It’s normal to feel angry as parents, and you shouldn’t be suppressing or denying your anger.
The key is to be aware of your anger, acknowledge and manage it effectively, and keep it from taking over your actions. This book will give you the tools to do all this and more.
Unleash your inner zen, raise a super kid, and crush the parenting game: Buy now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Christine Pratt (P)2024 Christine PrattListeners also enjoyed...
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Allen
- 12-18-23
AN IMPORTANT AND HELPFUL GUIDE FOR PARENTS!
I believe that it's important for parents to control their anger when interacting with their child. Managing anger allows for a healthier parent-child relationship, fosters effective communication, and helps create a positive environment for the child's emotional development. Also along with suppressing their anger, it's crucial for parents to be aware of it, acknowledge it, and find ways to address and manage it without resorting to harmful or aggressive behavior. This is a fantastic guide that helps you discover techniques to understand and control your anger, leaving outdated discipline methods behind. It provides insights on recognize triggers, preventing impulsive outbursts, and find inner calm amid the parenting storm. Moreover, it offers strategies to manage it without suppression. I appreciate the author for such an amazing work. Highly recommended!
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- Sweet Poochie
- 03-26-24
A Peaceful Home-Priceless!
I just listened to this book, and I feel like I may finally have figured out how to have a peaceful home. Talking to my kids used to be a countdown to a blast-off—too much yelling, too much regret. This book, though, it's like a wise friend who's seen it all and knows just what to say. It's simple, not preachy, and gets right to the point. I used to think patience was something you were born with, but this book showed me it's something you build, like muscle. And the best part? Seeing the trust in my child's eyes now, that's priceless. It's not just about stopping the anger; it's about starting to really listen and understand each other. It's changed everything. I highly recommend this book.
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- P Kendall
- 03-21-24
Very useful book
I have never hit my kids, but if I'm honest I've often come close. I've shouted at them a lot, and I justify that to myself as having to shout over them to make myself heard. But I know that ultimately this makes things worse. There is lots of good advice as well as tips and tricks to bring the volume down and not let it rise in the first place. Thoroughly recommend.
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- Denise Aguero
- 12-26-23
Great Advice!
As a parent navigating the rollercoaster of emotions, I wish my parents had this resource when my brother and I were growing up! Packed with practical stress management tips, the 3-step system for calming those heated moments is a game-changer that I can apply in my day-to-day life. The wonderful narrator makes it a breeze to understand, and it's not just about dealing with anger; it's about enhancing communication and connection with your kids. A great listen for parents seeking to handle stress better and strengthen family bonds! I'm so happy to have come across this book! Highly recommend!
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- Vdeva
- 12-16-23
Parenting With Patience!
"Anger Management for Parents Simplified" is a game-changer for any parent grappling with managing their anger and stress. This book is not just another parenting guide; it's a lifesaver for those moments when the pressures of parenting threaten to overwhelm.
The author's expertise shines through every page, offering a practical and relatable 3-step system that is both easy to understand and implement. The book's strength lies in its straightforward approach, breaking down complex psychological concepts into manageable and actionable strategies.
I was particularly impressed with how the book addresses the root causes of anger, offering insightful techniques to recognize and manage triggers effectively. It's a refreshing change from the usual 'one-size-fits-all' advice, providing tailored solutions that cater to different parenting styles and situations.
The emphasis on positive discipline and nurturing the parent-child bond is a highlight of this book. It moves away from traditional punitive methods and encourages a more empathetic and understanding approach to parenting. This shift in perspective is crucial for building a loving and trusting relationship with your children.
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- AmySP
- 03-23-24
Insightful!
This audiobook is the ultimate guide for overwhelmed parents looking for peace and connection with their children. It offers a transformative 3-step system to manage anger effectively, strengthen parent-child bonds, and create a harmonious home environment. I appreciated that it was packed with practical strategies and insights. Highly recommend if you're looking to strength your bond with your children.
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- Sandra Waite
- 12-15-23
For Parents struggling to keep their cool
Anger Management for Parents Simplified" breaks down a practical, easy-to-follow 3-step system that helps in managing those moments when you feel like you're about to lose your temper.
The best part about this book is how it simplifies complex ideas into something you can actually use in your day-to-day life. It doesn't just throw jargon at you; instead, it offers relatable examples and straightforward strategies. The tips on recognizing early signs of anger and how to calmly handle stressful situations are particularly helpful.
I also appreciated the focus on communication and building a stronger bond with your child. The book acknowledges that parenting is tough and doesn’t judge parents for feeling overwhelmed. Instead, it provides tools to manage emotions better, which in turn can improve the relationship with your child.
It is a valuable read for parents who want to approach parenting challenges with a cooler head and a warmer heart. It’s a practical guide that offers more peace and understanding in the family dynamic. Definitely worth a read if you're looking to improve the way you handle stress and connect with your child.
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- Glen Parmenter
- 12-17-23
Release The Anger
Books like these are way past due. As an individual I can be a hothead but me as a parent I am generally level headed but I am a first time parent experiencing a range of emotions. This book is helping me tremendously as I look for ways to strengthen the relationship with my daughter and make sure I am my best as a a Dad for her.
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- 1278fitstrong
- 03-20-24
parents seeking to transform their parenting journey.
What sets this book apart is its emphasis on self-awareness and self-compassion. Rather than advocating for the suppression of anger, it encourages parents to acknowledge and channel their emotions constructively. By cultivating inner calm amidst the storms of parenting, readers are empowered to respond to challenges with grace and resilience.
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- Nicole
- 03-27-24
Improve stress management, strengthen family bonds
"Anger Management for Parents Simplified" offers practical techniques to understand and control anger, fostering a positive parent-child relationship. It emphasizes self-awareness and self-compassion, encouraging constructive emotional expression. The book provides straightforward strategies to recognize and manage triggers effectively, promoting a more empathetic approach to parenting. I highly recommend it for a calmer, more connected relationship with your child!
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