
Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
Serenity Parenting
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Narrated by:
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Rachael Doolen
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By:
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Christine Pratt
About this listen
Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child.
If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place.
This groundbreaking guide will transform your parenting journey. Using a practical and straightforward approach, it condenses years of research and personal experience into a simple 3-step system that any parent can follow.
Gain the tools and strategies to manage your anger effectively and foster a loving bond with your child.
Here’s what you’ll discover inside:
- Get the lowdown on what makes you tick and apply powerful techniques to reign in your anger
- Kick bad behavior to the curb while strengthening your parent-child bond—leave behind the old-school discipline methods that don’t work
- How to recognize and avoid triggers that push your buttons and prevent impulsive outbursts
- The secrets to finding your inner calm amidst the parenting storm – step away from the chaos and regain your cool like a true parenting ninja
- How to reduce stress and keep anger at bay—keep stress from leading to full-blown anger
- Effective, age-appropriate communication techniques to help you reconnect with your child after a conflict, repair your relationship, and rebuild trust
- How to develop resilience that's tougher than nails and equip your child with the coping skills they need to conquer anything that comes their way
And much more.
It’s normal to feel angry as parents, and you shouldn’t be suppressing or denying your anger.
The key is to be aware of your anger, acknowledge and manage it effectively, and keep it from taking over your actions. This book will give you the tools to do all this and more.
Unleash your inner zen, raise a super kid, and crush the parenting game: Buy now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Christine Pratt (P)2024 Christine PrattListener received this title free
AN IMPORTANT AND HELPFUL GUIDE FOR PARENTS!
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A Peaceful Home-Priceless!
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Very useful book
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The author's expertise shines through every page, offering a practical and relatable 3-step system that is both easy to understand and implement. The book's strength lies in its straightforward approach, breaking down complex psychological concepts into manageable and actionable strategies.
I was particularly impressed with how the book addresses the root causes of anger, offering insightful techniques to recognize and manage triggers effectively. It's a refreshing change from the usual 'one-size-fits-all' advice, providing tailored solutions that cater to different parenting styles and situations.
The emphasis on positive discipline and nurturing the parent-child bond is a highlight of this book. It moves away from traditional punitive methods and encourages a more empathetic and understanding approach to parenting. This shift in perspective is crucial for building a loving and trusting relationship with your children.
Parenting With Patience!
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Great Advice!
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Insightful!
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The best part about this book is how it simplifies complex ideas into something you can actually use in your day-to-day life. It doesn't just throw jargon at you; instead, it offers relatable examples and straightforward strategies. The tips on recognizing early signs of anger and how to calmly handle stressful situations are particularly helpful.
I also appreciated the focus on communication and building a stronger bond with your child. The book acknowledges that parenting is tough and doesn’t judge parents for feeling overwhelmed. Instead, it provides tools to manage emotions better, which in turn can improve the relationship with your child.
It is a valuable read for parents who want to approach parenting challenges with a cooler head and a warmer heart. It’s a practical guide that offers more peace and understanding in the family dynamic. Definitely worth a read if you're looking to improve the way you handle stress and connect with your child.
For Parents struggling to keep their cool
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Release The Anger
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parents seeking to transform their parenting journey.
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Improve stress management, strengthen family bonds
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