How to Stop Losing Your Sh*t with Your Kids Audiobook By Carla Naumburg PhD cover art

How to Stop Losing Your Sh*t with Your Kids

A Practical Guide to Becoming a Calmer, Happier Parent

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How to Stop Losing Your Sh*t with Your Kids

By: Carla Naumburg PhD
Narrated by: Patricia Rodriguez
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About this listen

Stop the yelling, lose the guilt, and become a calmer, happier parent.

Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.

“Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments.” (Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook)

“By the end not only are you laughing out loud, but you’ve gained a sense of self-compassion and a concrete action plan.” (Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide)

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Carla Naumburg (P)2019 Hodder & Stoughton Limited
Anger Management Conflict Resolution Parenting & Families Happiness Funny Witty Compassion Inspiring Parenting Toddlers Patient Parenting
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What listeners say about How to Stop Losing Your Sh*t with Your Kids

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Good tools for parents who don't lose it so much

This book positions itself as the umpteenth book you'll read on saner parenting. I'm not the target market for this book. I'm more like the husband she describes. I feel the same stress and pressures though; that frustration just goes in a different direction.

This book equipped me with several tools and ideas that immediately helped me reframe my interactions and make better choices when the kids are pushing buttons.

Would recommend to any parent willing to read it.

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Great advice for just about anyone

Terrific tools and info for anyone struggling with anger and or control issues, whether or not you have children. Knowing and owning your triggers is so valuable as well as the concept of pausing and redirecting your focus, something we help our kiddos do, but rarely do for ourselves.Which will enable us to lessen the severity and or frequency of our shit loss, accept there’s no such thing as a perfect parent and trying to get there maybe enough self induced stress to push all your buttons. It’s definitely helping me just being aware of things I didn’t know I didn’t know, and self compassion;-) All the best!

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love it

I had a hard time hitting pause. shes so real, it felt like she had been the fly on my wall. its helped me pause, and work on my triggers so I dont lose my sh*t. it's a little repetitive which to me was perfect because not only was it drilled in but when my kid was pushing my buttons I could stop and not worry about having to start over

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The summary is just what I need

This type of book is difficult as an audio book because I want to be able to reference back to certain chapters and jump around as needed so I'm glad there's an accompanying PDF so I can use that for reference. I enjoyed the way the author uses humor and shows how we can relate to her parenting experience so it made me feel better about my struggles with parenting. There was a lot of background and science which I found helpful but it did make some parts way longer than necessary.

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Love it!

Fun and great book! Many examples that are useful to apply in our daily lives.

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Realistic

It made me feel normal. Good bits of advice that help me not lose it.

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I love how the author inputs their own real life examples.

The author is so real and doesn’t list a bunch of stuff that you absolutely need to do or else you’ll never be a good parent. As someone who just had a mental breakdown because I yelled at my kids, this was a fantastic reality check.

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So relatable. A great read!

The narrator of this book was great. So many relatable circumstances and examples. The most real book on this topic I have read thus far.

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love it!

This book was great! I loved the little moments that made me laugh even while being serious. The ideas are awesome and I plan to use what I've learned in this book.

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This book was helpful

Don’t listen to the negative reviews. Seems like they didn’t make it through the book. This book is so helpful for not only improving your relationship with your children. But also can be applied to other relationships in your life.
The added humor to this book makes it easier to listen to and to admit to not pleasant truths about yourself.

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