
Are You Listening? Your Body is Talking to You
Emotional Significance of Human Body Parts
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Narrated by:
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Virtual Voice
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By:
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Tessa Cason

This title uses virtual voice narration
About this listen
Decode Your Body’s Messages to Uncover Hidden Truths
Every ache and pain—a sore shoulder, a shaky leg, a nagging discomfort—is your body whispering messages you might be missing. Are You Listening: Your Body is Talking to You unveils this hidden language, helping you decode what these signals mean. A sore shoulder might reflect the burdens you’re shouldering; shaky legs could hint at fears of moving forward in life. Tessa Cason, a life coach with 25 years of results, shows how your body communicates through its discomforts, urging you to listen closely.
These messages point to deeper emotional truths that can spark transformation. Through real stories, like Jona’s sprained ankle revealing doubts about a rushed engagement or Charles’ jabbed finger exposing his reluctance to lead at work, you’ll see how the body’s signals guide you. Thought-provoking insights help you listen and understand, whether you’re a life coach, therapist, parent, or friend seeking to uncover the emotional roots behind physical pain for yourself or others.
Listening alone won’t heal—action does. That’s where EFT Tapping comes in, a science-backed technique blending modern psychology with ancient acupuncture to rewrite your story, rewire your brain, and release emotional baggage. With clear steps, you’ll tap on limiting beliefs, traumatic memories, and physical pain, using statements tailored to your struggles—whether it’s anxiety, self-doubt, or lingering hurt. Jack’s inspiring journey from pain to champion shows how EFT Tapping turns insights into triumph, offering a roadmap for your own path.
This isn’t just a book—it’s a toolkit for transformation. Backed by science and Tessa’s decades of expertise, it equips you to hear, heal, and grow, whether you’re new to EFT Tapping or a pro. Readers call it “a game-changer.” One uncovered the cause of chronic pain, another found emotional clarity. Are You Listening stands out, blending body wisdom with actionable steps to unlock resilience and well-being, one tap at a time. Start listening now, and hear what your body’s been saying.
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Story
Unravel the Habits, Break the Cycle No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 300 EFT Tapping Statements™ for Self-Defeating Behaviors, Victimhood, and Self-Pity provides 300 carefully crafted statements to quiet the whispers that rob confidence, drain power, and leave us helpless. Sabotaging success? Trapped as a doormat? Eating until you drop? Lost in gaming? Chasing perfection? These aren’t just habits. They’re signals of deeper beliefs holding us back—“I’m not enough,” “I’ll always lose.” They ...
By: Tessa Cason
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80 EFT Tapping Statements for Anger and Frustration
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 3 mins
- Unabridged
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Determination, Motivation, Tenacity No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Anger and Frustration provides 120 tapping statements—80 plus a bonus of 40 more statements—to transform anger into strength, frustration into resolve, and a heavy heart into one that breathes easy. Anger flares up—a spark, a blaze, a fist clenched tight. It’s not good or bad on its own; it’s how it lashes out that burns or not. Frustration tags along, grinding our gears when life won’t budge. ...
By: Tessa Cason
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80 EFT Tapping Statements for Change
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Unabridged
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Oh, the Joy of Change! No more fumbling with words. Tapping statements are what we say as we tap. 80 EFT Tapping Statements™ for Change —includes a bonus of 20 statements for a total 100 statements—are carefully crafted to transform fear into excitement, stagnation into motion, and ease us into a brighter future. Life is a wild ride of change—new beginnings, tough endings, and everything in between. Change is that time in our lives when we discard the old, outdated us and re-create a new me! Sometimes, the ride can get rough, challenging, and difficult. We are tempted to stop the ...
By: Tessa Cason
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300 EFT Tapping Statements for Healing the Self
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 45 mins
- Unabridged
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A Life Redesigned No more fumbling with words. Tapping statements are what we say as we tap. 300 EFT Tapping Statements for Healing the Self provides 300 carefully crafted statements to transform emotional scars into strength, painful pasts into wisdom, and a life reshaped by your design. From day one, the outside world shapes us—parents, peers, teachers, mentors—until we wonder: Who am I, really? Am I living my life or someone else’s script? Why don’t I feel fulfilled, content, worthy? Do I matter? Meet hope: EFT Tapping. This science-backed method blends ancient acupressure with ...
By: Tessa Cason
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400 EFT Tapping Statements for Dealing with Emotions
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 4 hrs and 25 mins
- Unabridged
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Discover the Vibrant Spectrum of Emotions No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements for Dealing with Emotions has 400 carefully crafted statements to heal the fear, grief, and anger that prevent us from stepping into a life of warmth, fullness, and fulfilling depth. Picture Pleasantville - a black-and-white world bursting into color as emotions awaken. Life without emotions is a flat, gray screen - dull, muted, static. Then color seeps in: anger, joy, fear, and love - vivid and messy. But ...
By: Tessa Cason
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EFT Tapping Statements for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 4 hrs and 47 mins
- Unabridged
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EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing Tapping statements are the words we speak as we tap—targeted phrases that fuel Emotional Freedom Technique (EFT) Tapping’s power to heal. In EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing, you’ll find 1,000 meticulously crafted statements designed to mend your shattered heart and uproot the beliefs that broke it, not just patch the pain. A broken heart isn’t just a fleeting sting—it’s a flood of anger, a weight of grief, a...
By: Tessa Cason
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80 EFT Tapping Statements for Relationship with Self
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Unabridged
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Release, Revive, Renew No more fumbling with words. Tapping statements are what we say as we tap and can be combined into tapping scripts. This book, 80 EFT Tapping Statements™ for Relationship with Self provides 140 EFT Tapping statements—80 plus a bonus of 60 more—carefully crafted tapping statements to silence the inner critic, rebuild self-love, and transform ourselves. A voice whispers: “You’re a failure,” “No one will love you,” “You’ll never be enough.” Echoes of childhood messages can leave us feeling numb, unlovable, and worthless. We are infused with hurt, ...
By: Tessa Cason
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EFT Tapping Statements for Champion, Success, Personal Power, Self Confidence, Role Model
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Unabridged
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Grit and Greatness: The Path to Gold No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Champion, Success, Personal Power, Self-Confidence, Role Model provides 1,000 carefully crafted statements to break through barriers holding us back, paving our path to gold with determination and greatness. Champions aren’t born—they’re built. It’s not just success; its excellence carved from drive, dedication, and perseverance against odds that test the toughest. Yet doubts creep in: “I choke under ...
By: Tessa Cason
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80 EFT Tapping Statements for Abandonment
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Unabridged
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Healing Wounds that Sting No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Abandonment—includes a bonus of 40 more, totaling 120 statements—are crafted to mend the ache, quiet the sting, and lift the heaviness of being left behind. Someone walked away—and left a hole. The devastation of abandonment, the kind that cracks our heart and whispers we weren’t enough, lingers long after they’re gone. It’s not just a memory; it’s a hurt we carry, dimming trust, dulling hope. Clinging, ...
By: Tessa Cason
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100 EFT Tapping Statements for Feeling Fulfilled
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 4 hrs
- Unabridged
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Formula for a Fulfilled Life No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Feeling Fulfilled provides 100 expertly crafted tapping statements designed to shatter the hidden barriers that keeps contentment out of reach. In a world filled with distractions and superficial goals, it's easy to lose sight of what truly matters. Life’s chaos drowns out what paramount, leaving a quiet ache: “Is this all there is?” and feeling as if we have settled instead of valiantly exploring life, our ...
By: Tessa Cason
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100 EFT Tapping Statements for Feeling Deserving
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Unabridged
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Oh, the Joy of Contentment No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Feeling Deserving delivers 100 expertly crafted tapping statements designed to unravel societal noise, old lessons, childhood doubt that dims our shine. Deserving—having merit, being worthy—feels elusive when guilt, shame, or childhood echoes whisper “you aren’t.” Insecurities, fears, and stagnation take hold, feeling that joy and victory are out of reach, blinding our path forward. This book is a bridge to ...
By: Tessa Cason
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200 EFT Tapping Statements for Conflict
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 33 mins
- Unabridged
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Navigating Conflict with Grace No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 200 EFT Tapping Statements™ for Conflict provides 200 expertly crafted statements designed to transform conflict into growth, anger into peace, and a tangled self into one that navigates with grace. Fairy tales brim with strife—Cinderella’s cruel stepmother, the Big Bad Wolf’s havoc are real life mirrors. No one escapes conflict’s grip. It’s a tug-of-war of anger and hurt, draining our energy, straining bonds, and testing our choice to...
By: Tessa Cason
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240 EFT Tapping Statements for Fear
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Unabridged
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From Fear to Fearless Tapping statements are the words we say as we tap. 240 EFT Tapping Statements™ for Fear provides 240 precisely crafted statements designed to untangle the roots of our fear, not just quiet the surface tremble. Fear hits hard—a knot twists our stomach, chill races down our spine; breath catches as dread floods in. Fight, flight, or freeze—it’s our body’s alarm, a self-protection reflex screaming “danger ahead.” Our fists clench, ready to fight, we scan the horizon in preparation of fleeing; we freeze at “what-if,” waiting for the worst to happen. ...
By: Tessa Cason
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EFT Tapping Statements for Prosperity, Survival, Courage, Personal Power, Success
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Unabridged
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From Scarcity to Sovereign No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Prosperity, Survival, Courage, Personal Power, Success provides 1,100 carefully crafted statements to uproot scarcity, fear, and stagnation—rewiring us for abundance and power. Survival traps us—prosperity fades when fear and lack rule. Beliefs like “I’ll never be rich,” “I’m not enough,” or “success is out of reach for me” lock us in scarcity’s grip, courage buried, personal power a flicker in a ...
By: Tessa Cason