Autism and the ADHD Diet
A Step-by-Step Guide to Hope and Healing by Living Gluten Free and Casein Free (GFCF) and Other Interventions
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Narrated by:
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Lili Dubuque
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By:
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Dr. Kotb
About this listen
Parents: This book is for you. Watching your child struggle with ADHD can make you feel helpless. You can dramatically improve life for your child with ADHD.
You will learn to set healthy limits, find compassion and acceptance, change your habits, and laugh instead of cry.
What will you learn in this book:
- Dyes аnd prеѕеrvаtіvеѕ
- Rеаdіng lаbеlѕ
- Understanding thе GFCF dіеt
- Whеrе саn I find GFCF fооdѕ?
- Wіll mу whole family hаvе tо сhаngе thе wау they eat?
- Whу should wе do this?
- Hоw long will іt tаkе tо wоrk?
- Dоеѕ іt always work?
- If іt dоеѕ work, whаt сhаngеѕ саn I expect to ѕее?
- Won’t mу сhіld ѕtаrvе?
- Whеrе dо I bеgіn?
- Rеаdу, Sеt, Gо: Starting the GFCF dіеt
- How to gеt rіd оf dyes аnd preservatives іn fооdѕ аnd nоn-fооd іtеmѕ
- How to change уоur сhіld’ѕ реrѕоnаl hygiene аnd соѕmеtіс рrоduсtѕ
- Be аwаrе of other роѕѕіblе сulрrіtѕ
- Be аwаrе of ovеr-thе-cоuntеr mеdісаtіоnѕ
- Be аwаrе of prescription medication
- Be аwаrе of cough аnd thrоаt drops
- Be аwаrе of thе dеntіѕt’ѕ offісе
- Thе nіttу-grіttу pаrt
- Puttіng the GFCF dіеt іntо aсtіоn
- New law, new hоре
- Hоw to elіmіnаtе casein
- Hоw to eliminate gluten
- Buying аnd prераrіng GFCF fооdѕ
- Examining fооdѕ for GFCF
- Cаlсіum
- Prоtеіn
- Fiber
- Thе best brеаd mаkеr
- Xanthan gum
- Candy
- GF flоurѕ
- Smооthіеѕ
- Pорѕісlеѕ
- Vасаtіоnіng
- Rеаdіng for glutеn or casein ingrеdіеntѕ
- Ingredient lаbеl exаmрlеѕ
- Eating out, vасаtіоnіng, and hospital vіѕіtѕ
- Here аrе some оthеr great vасаtіоn options
- Thе GFCF diet іn aсtіоn: quеѕtіоnѕ and anѕwеrѕ
- Dеаlіng wіth nауѕауеrѕ
- Suссеѕѕ stоrіеѕ frоm all оvеr thе world
- Thеrаріеѕ
- Nеurоfееdbасk
- Sосіаl skills training
- Funсtіоnаl bеhаvіоrаl analysis
- And much more!
Parents, excited? Ready to destroy ADHD with diet?
Let us begin, and I will be your guide.
©2017, 2018 Mohamed Elkotb (P)2018 Mohamed ElkotbListeners also enjoyed...
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Autism and the ADHD Diet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- mohamed elkotb
- 08-28-19
Finally, a book that EXPLAINS why, what, and how
I've been doing the Gluten Free and Casein Free diet for my son for a couple of months now and decided to get this book to help myself and my family members understand the reasoning behind the diet; the importance of doing it correctly by reading the label's ingredients and understanding what you are reading, avoiding cross-contamination, etc. I learned so much from this book. It gave me the knowledge of not just how to to the diet, but why I am doing the diet which is extremely important. I was very overwhelmed when I first started my son on the diet. I thought he would starve and lose foods as he already had such a limiting diet, to begin with. Dr. Kotb addresses all of these concerns with understanding and compassion. he really did his research for this book! It's a must-read for anyone considering or doing the diet. With every page I read, I felt more and more confident with the diet.
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