• Episode 24 - Happiness by Choice: Mastering your Inner Peace (Part One)

  • Sep 30 2024
  • Length: 34 mins
  • Podcast

Episode 24 - Happiness by Choice: Mastering your Inner Peace (Part One)

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  • Summary

  • In this episode, we begin our exploration into what it really means to create happiness in our lives. We dive deep into why our brains aren’t naturally wired for happiness, how to counter negativity, and the power of living in the moment. Whether you're feeling stuck or just looking for ways to increase your joy, this episode is packed with insights and practical tips. Tune in as we start this journey to discover how happiness is something you can actively cultivate, no matter where you are in life. Don’t miss Part Two, where we’ll dive even deeper!

    If you have any questions or comments visit us at www.piece-of-mind.co.uk/podcast/

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