In this episode of the Holistic Health Guide, certified classical homeopath Kathryn Berg introduces a series on using natural health methods to age gracefully. She discusses common aging issues like dementia, depression, joint pain, and fatigue, and explains how homeopathy offers a personalized approach to managing these conditions. Kathryn highlights the importance of addressing physical, mental, and emotional symptoms and shares insights on choosing the right remedies. Additionally, she offers an energizing green smoothie recipe to help boost energy levels. For more information or to schedule a discovery call, visit: https://www.lotushomeopathy.com

00:00 Introduction to Aging Gracefully with Homeopathy

00:45 Understanding Aging and Homeopathy

03:33 Exploring Dementia and Homeopathic Remedies

07:48 Emotional Health and Aging

09:32 Physical Challenges: Joint Pain and Fatigue

12:02 The Importance of B Vitamins and Thyroid Health

14:10 Conclusion and Energizing Green Smoothie Recipe
To find the recipe online, go to https://www.lotushomeopathy.com/recipes/

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https://www.linkedin.com/in/kathryn-zochert-berg-3888851/

If you would like to support this podcast, download our mini course on Homeopathy For Too Much Sun! here: Homeopathy for Solar Overload - Lotus Homeopathy, Inc. | World of Shortcuts

If you would like to talk to Kathryn about working with her, click on the Book Now button at https://www.lotushomeopathy.com. Schedule a Discovery Call.