Holistic Health Guide

By: Kathryn Z Berg
  • Summary

  • Join us for helpful information on getting healthy Holistically. Your host, Kathryn Berg, MA, CCH is a classical homeopath with over 20 years of experience. Learn more about homeopathy, stem cells, Enneagram and MORE!

    © 2024 Holistic Health Guide
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Episodes
  • Aging Gracefully with Homeopathy: Dementia, Depression and Physical challenges.
    Sep 30 2024

    In this episode of the Holistic Health Guide, certified classical homeopath Kathryn Berg introduces a series on using natural health methods to age gracefully. She discusses common aging issues like dementia, depression, joint pain, and fatigue, and explains how homeopathy offers a personalized approach to managing these conditions. Kathryn highlights the importance of addressing physical, mental, and emotional symptoms and shares insights on choosing the right remedies. Additionally, she offers an energizing green smoothie recipe to help boost energy levels. For more information or to schedule a discovery call, visit: https://www.lotushomeopathy.com

    00:00 Introduction to Aging Gracefully with Homeopathy

    00:45 Understanding Aging and Homeopathy

    03:33 Exploring Dementia and Homeopathic Remedies

    07:48 Emotional Health and Aging

    09:32 Physical Challenges: Joint Pain and Fatigue

    12:02 The Importance of B Vitamins and Thyroid Health

    14:10 Conclusion and Energizing Green Smoothie Recipe

    Follow her on Instagram @lotushomeopathy
    Follow her on Facebook https://www.facebook.com/lotus.homeopathy
    To find Kathryn on LinkedIn, click here:
    https://www.linkedin.com/in/kathryn-zochert-berg-3888851/

    If you would like to support this podcast, download our mini course on Homeopathy For Too Much Sun! here: Homeopathy for Solar Overload - Lotus Homeopathy, Inc. | World of Shortcuts

    If you would like to talk to Kathryn about working with her, click on the Book Now button at https://www.lotushomeopathy.com. Schedule a Discovery Call.

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    21 mins
  • BONUS EPISODE: Homeopathic Remedies for Coughs that Come On From a Change in Weather
    Sep 5 2024

    Homeopathic Remedies for Coughs from Weather Changes

    In this bonus episode of the Holistic Health Guide podcast, Kathryn Berg from Lotus Homeopathy discusses homeopathic remedies specifically for coughs that occur due to a change in weather from warm to cool. Kathryn covers seven key remedies and introduces an eighth, providing detailed symptoms and mental/emotional profiles for each. The episode explains why weather changes can trigger illnesses and the role of homeopathy in supporting the body's adjustment. Listeners are encouraged to download a comprehensive handout with all discussed remedies and additional tips from https://www.lotushomeopathy.com/coughs.

    00:00 Introduction to the Holistic Health Guide Podcast

    00:17 The Impact of Weather Changes on Health

    01:00 Homeopathic Remedies for Weather-Induced Coughs

    03:13 Understanding Homeopathic Disease and Remedies

    07:07 Detailed Remedy Profiles: Aconite to Dulcamara

    22:53 Detailed Remedy Profiles: Phosphorus to Spongia

    37:26 Detailed Remedy Profiles: Mystery Remedy

    41:15 Conclusion and Additional Resources

    Follow her on Instagram @lotushomeopathy
    Follow her on Facebook https://www.facebook.com/lotus.homeopathy
    To find Kathryn on LinkedIn, click here:
    https://www.linkedin.com/in/kathryn-zochert-berg-3888851/

    If you would like to support this podcast, download our mini course on Homeopathy For Too Much Sun! here: Homeopathy for Solar Overload - Lotus Homeopathy, Inc. | World of Shortcuts

    If you would like to talk to Kathryn about working with her, click on the Book Now button at https://www.lotushomeopathy.com. Schedule a Discovery Call.

    Show more Show less
    42 mins
  • Three Surprising Things That Can Be Helped With Homeopathy
    Aug 8 2024

    Unexpected Symptoms Alleviated by Homeopathy

    In this episode of the Holistic Health Guide podcast, host Kathryn Berg, a certified classical homeopath with over 20 years of experience, discusses three surprising health conditions that can be aided by homeopathy: hemophilia, prolapses, and tooth decay. Kathryn delves into research findings on managing hemophilia with homeopathic remedies, recounts personal experiences treating prolapses, and provides tips on reversing tooth decay through homeopathic cell salts. The episode concludes with insights into how homeopathy can address silicosis, a work-related lung disease, while inviting listener questions.

    00:00 Introduction to Holistic Health Guide
    01:16 Surprising Symptom 1: Hemophilia
    05:34 Surprising Symptom 2: Prolapse
    07:52 Surprising Symptom 3: Tooth Decay
    11:43 Bonus Symptom: Silicosis
    15:00 Conclusion and Contact Information

    Here is the link to the research on Hemophilia:
    https://www.omicsonline.org/open-access/management-of-acute-bleeding-in-severe-haemophilia-using-homeopathicmedicines-a-multicentric-case-series-2167-1206-1000180.php?aid=63802

    Send your questions to: holistichealthguide at proton dot me

    Follow her on Instagram @lotushomeopathy
    Follow her on Facebook https://www.facebook.com/lotus.homeopathy
    To find Kathryn on LinkedIn, click here:
    https://www.linkedin.com/in/kathryn-zochert-berg-3888851/

    If you would like to support this podcast, download our mini course on Homeopathy For Too Much Sun! here: Homeopathy for Solar Overload - Lotus Homeopathy, Inc. | World of Shortcuts

    If you would like to talk to Kathryn about working with her, click on the Book Now button at https://www.lotushomeopathy.com. Schedule a Discovery Call.

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    16 mins

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