How does one transition from corporate leadership to breathwork facilitation?

Dr. Angela Sturm talks with Tina Wrotenbery, who shares her journey from farm life to corporate roles. After feeling unfulfilled, she joined the Air Force and later explored various careers, ultimately finding success in employee benefits consulting. The shift to breathwork began after observing rising medication use among employees. Tina discusses the impact of an ayahuasca retreat in Costa Rica and the importance of setting life intentions.

Key Takeaways

1. The journey from a high-powered career in the corporate world to finding personal fulfillment through meaningful work in breath work demonstrates the importance of aligning one's career with their personal passions and spiritual goals.

2. Tina's experience as one of the few women in a high-security, male-dominated military role highlights the challenge and necessity of proving one's competence and knowledge to break gender stereotypes and achieve respect and success.

3. Breath work is presented as a valuable tool for managing mental health issues, such as anxiety and depression, offering a non-pharmaceutical approach to achieving psychological and emotional balance.

4. Embracing the journey means accepting both successes and challenges as part of personal growth. It underscores the idea that personal development often requires stepping out of comfort zones and being open to new experiences and paths.

Timestamped Overview

00:00 Intercepted live Russian communication to ensure safety.
06:20 Navigating corporate world, analyzed medical plans, challenges.
09:17 Heart discernment guides decisions, leading to transformation.
13:50 Virtual breath work sessions for healing available.
14:50 Emotions stored in body; transformative elemental breathwork.
17:52 Set specific goals and intentions for success.
24:34 Finding happiness within, embracing discomfort to grow.
25:24 Embrace discomfort, trust, surrender, breathe, smile.

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Learn more about Dr. Sturm at drangelasturm.com.

Learn more about Tina's work HERE.

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