Wellness Wallet

By: Joy Pellegrino
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  • Summary

  • If you feel like you could be healthier, save more money, sleep better, invest in things that make a difference, train smarter, feel great, improve your relationships and level up in all aspects of your life, then join me as I share my journey and amazing guest conversations that will educate and inspire you!

    Joy Pellegrino
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Episodes
  • 120 Living with Hemihypertophy with Lexi Young

    120 Living with Hemihypertophy with Lexi Young
    Feb 2 2025

    Podcast sharing Lexi's journey and how she found a positive mindset to thrive. Previously recorded under my old podcast Banter and Barbells. Link to the podcast below:

    https://open.spotify.com/episode/3522GTZcRxocJqESRmwCro?si=891ad12676b04432
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    1 min
  • 119 Strategies to Stay on Track during the Holiday with Sarah Marlette (Nourish Thrive Glow)

    119 Strategies to Stay on Track during the Holiday with Sarah Marlette (Nourish Thrive Glow)
    Feb 2 2025

    Podcast with Sarah going over tips and tricks to stay on track for the holiday. Previously recorded from my old podcast Banter and Barbells. See link below:

    https://open.spotify.com/episode/0rCifLU4xKlHZrLwNOeHx9?si=90f20a6ed5a84cc1
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    1 min
  • 118 Get the Most out of a Relationship with Carl Schlesser PhD

    118 Get the Most out of a Relationship with Carl Schlesser PhD
    Feb 2 2025

    Podcast with Carl going over how to get the most out of a relationship and where to put your focus. Previously recorded under my old podcast Banter and Barbells. Can be found in the link below:

    https://open.spotify.com/episode/7hGCf8n5zxIITKNkvY8Y0v?si=6962147ff7614e5d
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    1 min

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