• #172 - Lengthened Partials

  • Mar 10 2025
  • Length: 16 mins
  • Podcast

#172 - Lengthened Partials

  • Summary

  • With a lot of research coming out regarding lengthened partials, this episode dives into their utility for muscle growth, and their potential benefits and drawbacks.

    Please note all information is for education and entertainment purposes only.

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