• 2972: The Daily Refresh | Quotes - Gratitude - Guided Breathing

  • Mar 11 2025
  • Length: 4 mins
  • Podcast

2972: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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  • Summary

  • A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. Zig Ziglar

    Gratitude: The moment you have exact change. How else are you going to use those pennies?

    Guided Breathing: Equal Breathing.
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