The Daily Refresh

By: John Lee Dumas: An Entrepreneur On Fire
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  • Summary

  • Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
    EOFire LLC 2019
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • 2972: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    2972: The Daily Refresh | Quotes - Gratitude - Guided Breathing
    Mar 11 2025

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. Zig Ziglar

    Gratitude: The moment you have exact change. How else are you going to use those pennies?

    Guided Breathing: Equal Breathing.
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    4 mins
  • 2971: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    2971: The Daily Refresh | Quotes - Gratitude - Guided Breathing
    Mar 10 2025

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: The starting point of all achievement is desire. Napoleon Hill

    Gratitude: Your morning coffee. A cup of joe has outstanding health benefits.

    Guided Breathing: Equal Breathing.
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    4 mins
  • 2970: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    2970: The Daily Refresh | Quotes - Gratitude - Guided Breathing
    Mar 9 2025

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: Courage is resistance to fear, mastery of fear - not absense of fear. Mark Twain

    Gratitude: Good hair days. Humidity is no one’s friend.

    Guided Breathing: Equal Breathing.
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    4 mins

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