Self-Esteem in Teens and Tweens Audiobook By Dr Richard L Travis cover art

Self-Esteem in Teens and Tweens

A Modern Parent's Roadmap

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Self-Esteem in Teens and Tweens

By: Dr Richard L Travis
Narrated by: Virtual Voice
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About this listen

 Your child’s self-esteem starts with your support.
In a world where likes, comparisons, and unrealistic standards dominate your child’s screen and mind, how do you help them believe they are enough?
Self-Esteem in Teens and Tweens: A Modern Parent’s Roadmap is a compassionate and empowering guide for parents who want to help their child develop a strong, lasting sense of self-worth. With warmth, wisdom, and up-to-date tools for the digital age, Dr. Richard L. Travis takes you on a journey through the emotional world of today’s youth—and shows you how to meet them there.
Inside, you’ll learn how to:
  • Understand the roots of low self-esteem in young people
  • Guide your teen through social media pressure, peer judgment, and emotional setbacks
  • Support LGBTQ+ identity, mental health needs, and healthy goal setting
  • Introduce daily habits that build confidence, resilience, and emotional maturity
  • Use affirmations, journaling, creative expression, and mindfulness practices for growth
Filled with stories, strategies, and multimedia resources, this book is your roadmap for raising grounded, self-assured kids in an uncertain world.
Because your presence, patience, and belief in your child might just be the key to everything.
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