
Bedtime Meditations for Kids
Nine Guided Mindfulness Meditations to Help Children Go to Sleep
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Narrated by:
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Gretchen Johnson
About this listen
Does your child have trouble falling asleep at bedtime?
In this digital age, the demands on kids’ attention are many. Having a busy, distracted mind has become the norm for most children.
With an active mind all day, it can be difficult for kids to “flip the switch” at bedtime, embrace boredom, calm themselves, and fall asleep.
The nine meditations in this audiobook were professionally written and recorded to set any child to sleep.
A blend of storytelling, science-based mindfulness techniques, and a calming voice will lull your child to sleep while they learn fundamental, researched-based mindfulness techniques.
By falling asleep with these meditations your child will:
- Learn how to fall asleep instantly
- Experience deep relaxation and happiness
- Build confidence and self-esteem
- Develop a better ability to focus
- Foster compassion and empathy
- Develop lifelong coping and emotional intelligence skills
- Discover how to access happiness and a sense of well-being on demand
- And much more…
Grab your copy today by clicking the “Buy” button now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Mindfulness Habits Team (P)2018 Mindfulness Habits TeamListeners also enjoyed...
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Overall
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Performance
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Story
The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
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-
Nearly unintelligible - clearly cheaply ripped off
- By Cynara on 12-09-20
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- Narrated by: Christiane Kerr
- Length: 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Captivating bedtime meditations to bring peace, joy, and calm to the end of the day. There are three segments in this audio, each approximately 18 minutes in length. Choose from: By the Sea, An Adventure in Space, and Snowflake. May be used any time for general relaxation as well as bedtime.
-
-
Love The Meditations, Audible Format Only OK
- By Peppermint on 09-11-11
By: Christiane Kerr
-
Bedtime Meditation Stories for Kids and Children
- How to Help Them to Fall Asleep Fast, Have Beautiful Dreams, Build Confidence and Be Happy Through Mindful Learning, for a Relaxing Night of Sleep
- By: Children Meditation Team
- Narrated by: Eva H.
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
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-
-
Soothing and Inspirational
- By Anonymous User on 11-05-20
-
The Roald Dahl Audio Collection
- Includes Charlie and the Chocolate Factory, James & the Giant Peach, Fantastic Mr. Fox, The Enormous Crocodile & The Magic Finger
- By: Roald Dahl
- Narrated by: Roald Dahl
- Length: 3 hrs and 40 mins
- Abridged
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Overall
-
Performance
-
Story
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-
-
Shame that's abridged, but wonderful nonetheless
- By Julieta de los espíritus on 02-24-14
By: Roald Dahl
-
The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- By: Dr. Ross W. Greene
- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Abridged
-
Overall
-
Performance
-
Story
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
-
-
I started to cry....and this Dad doesn't do that
- By Jj on 02-26-15
-
Bedtime Stories for Kids Ages 6-12: A Collection of Kids Bedtime Stories
- Bedtime and Sleep Stories for Kids to Help Reduce Anxiety, Increase Relaxation and Help Children Fall Asleep Fast
- By: Amir Buddington
- Narrated by: Karen Nelson Bell
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- Unabridged
-
Overall
-
Performance
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Story
Looking for soothing stories that promote relaxation and mindfulness for children? This audiobook will take your child on a series of immersive stories that are specially crafted to promote relaxation and reduce anxiety. Your child will explore magical places, encounter dragons, and become engulfed in relaxation from these stories.
-
-
Rip off
- By Adam Green on 11-25-22
By: Amir Buddington
Update: We have completed all the meditations and my kids loved them. They want to listen to them almost every day. My son finds them relaxing and it has helped us guide him with visualization techniques to control his anxiety issues. Thank you so much for creating this book!
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