Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. What’s worse, studies have shown that pressuring yourself to feel happy and upbeat when you feel down can actually take a toll on us psychologically! So, where do you begin? The solution lies in understanding the innate psychological forces that conspire against us.

The Gay Science (The Joyful Wisdom) is one of Nietzsche's greatest books. His wonderfully fertile mind roams over mankind, his thoughts, his emotions, his behaviour and his weaknesses with remarkable clarity, with insight - but also with humour!In this work are 383 separate paragraphs, some short, some long, but all singular observations - the epitome of his famous aphoristic style. 'Morality is the herd instinct in the individual.'

In On the Genealogy of Morals, subtitled "A Polemic", Nietzsche furthers his pursuit of a clarity that is less tainted by imposed prejudices. He looks at the way attitudes towards 'morality' evolved and the way congenital ideas of morality were heavily colored by the Judaic and Christian traditions.

Nietzsche never recovered from his mental breakdown in 1889 and therefore was unable to further any plans he had for the ‘magnum opus’ he had once intended, bringing together in a coherent whole his mature philosophy. It was left to his close friend Heinrich Köselitz and his sister Elizabeth Förster-Nietzsche to go through the remaining notebooks and unpublished writings, choosing sections of particular interest to produce The Will to Power, giving it the subtitle An Attempted Transvaluation of All Values.

It was with Human, All Too Human, first published in 1878, that Nietzsche developed the aphoristic style that so suited his challenging views and uncompromising style. The text is divided into three main sections: 'Of the First and Last Things', 'History of the Moral Feelings' and 'The Religious Life'.

One of Nietzsche’s earliest works, The Birth of Tragedy (1872) is a remarkable source of inspiration. It is here that the philosopher expresses his frustration with the contemporary world and urges man to embrace Dionysian energy once more. He refutes European culture since the time of Socrates, arguing that it is one-sidedly Apollonian and prevents man from living in optimistic harmony with the sufferings of life.

F. Scott Fitzgerald’s classic American novel of the Roaring Twenties is beloved by generations of readers and stands as his crowning work. This new audio edition, authorized by the Fitzgerald estate, is narrated by Oscar-nominated actor Jake Gyllenhaal (Brokeback Mountain). Gyllenhaal's performance is a faithful delivery in the voice of Nick Carraway, the Midwesterner turned New York bond salesman, who rents a small house next door to the mysterious millionaire Jay Gatsby....

Selected from sermons delivered by C. S. Lewis during World War II, these nine addresses show the beloved author and theologian bringing hope and courage in a time of great doubt. "The Weight of Glory", considered by many to be Lewis’s finest sermon of all, is an incomparable explication of virtue, goodness, desire, and glory.

Durant lucidly describes the philosophical systems of such world-famous “monarchs of the mind” as Plato, Aristotle, Francis Bacon, Spinoza, Kant, Voltaire, and Nietzsche. Along with their ideas, he offers their flesh-and-blood biographies, placing their thoughts within their own time and place and elucidating their influence on our modern intellectual heritage. This book is packed with wisdom and wit.

The Republic poses questions that endure: What is justice? What form of community fosters the best possible life for human beings? What is the nature and destiny of the soul? What form of education provides the best leaders for a good republic? What are the various forms of poetry and the other arts, and which ones should be fostered and which ones should be discouraged? How does knowing differ from believing?

In this definitive collection of essays, including the poignant title essay "Self-Reliance," Ralph Waldo Emerson expounds on the importance of trusting your soul, as well as divine providence, to carve out a life. A firm believer in nonconformity, Emerson celebrates the individual and stresses the value of listening to the inner voice unique to each of us—even when it defies society's expectations.

With great wit and stunning intellect - drawing on a diverse array of faiths, including Zen Buddhism, Hinduism, Taoism, Christian mysticism, and Islam - Huxley examines the spiritual beliefs of various religious traditions and explains how they are united by a common human yearning to experience the divine. The Perennial Philosophy includes selections from Meister Eckhart, Rumi, and Lao Tzu, as well as the Bhagavad Gita, Tibetan Book of the Dead, Diamond Sutra, and Upanishads, among many others.

In one of the most important books of our time, Allan Bloom, a professor of social thought at the University of Chicago and a noted translator of Plato and Rousseau, argues that the social and political crisis of 20th-century America is really an intellectual crisis.

A book of everyday ethics by a man whom Pope St. John Paul II called “one of the great ethicists of the 20th century”, The Art of Living is Dietrich von Hildebrand’s essential guide to the moral life. In just over four hours, Dietrich von Hildebrand, with his wife Alice, presents a distinctive view of the virtuous life that begins with reverence, “the mother of all virtues”, and includes chapters on “Faithfulness”, “Goodness”, “Hope”, “The Human Heart”, and many others.

Schopenhauer was just 30 when his magnum opus, Die Welt als Wille und Vorstellung, a work of considerable learning and innovation of thought, first appeared in 1818.

Much to his chagrin and puzzlement (so convinced was he of its merits), it didn't have an immediate effect on European philosophy, views and culture. It was only decades later that it was recognised as one of the major intellectual landmarks of the 19th century.

The Gay Science (The Joyful Wisdom) is one of Nietzsche's greatest books. His wonderfully fertile mind roams over mankind, his thoughts, his emotions, his behaviour and his weaknesses with remarkable clarity, with insight - but also with humour!In this work are 383 separate paragraphs, some short, some long, but all singular observations - the epitome of his famous aphoristic style. 'Morality is the herd instinct in the individual.'

In On the Genealogy of Morals, subtitled "A Polemic", Nietzsche furthers his pursuit of a clarity that is less tainted by imposed prejudices. He looks at the way attitudes towards 'morality' evolved and the way congenital ideas of morality were heavily colored by the Judaic and Christian traditions.

We live in an age of unprecedented prosperity, yet everywhere we see signs that our pursuit of happiness has proven fruitless. Dissatisfied, we seek change for the sake of change - even if it means undermining the foundations of our common life. In Why We Are Restless, Benjamin and Jenna Storey offer a profound and beautiful reflection on the roots of this malaise and examine how we might begin to cure ourselves.

F. Scott Fitzgerald’s classic American novel of the Roaring Twenties is beloved by generations of readers and stands as his crowning work. This new audio edition, authorized by the Fitzgerald estate, is narrated by Oscar-nominated actor Jake Gyllenhaal (Brokeback Mountain). Gyllenhaal's performance is a faithful delivery in the voice of Nick Carraway, the Midwesterner turned New York bond salesman, who rents a small house next door to the mysterious millionaire Jay Gatsby....

The Republic poses questions that endure: What is justice? What form of community fosters the best possible life for human beings? What is the nature and destiny of the soul? What form of education provides the best leaders for a good republic? What are the various forms of poetry and the other arts, and which ones should be fostered and which ones should be discouraged? How does knowing differ from believing?

"Nothing more strangely indicates an enormous and silent evil of modern society than the extraordinary use which is made nowadays of the word orthodox. In former days the heretic was proud of not being a heretic. It was the kingdoms of the world and the police and the judges who were heretics. He was orthodox. He had no pride in having rebelled against them; they had rebelled against him. The armies with their cruel security, the kings with their cold faces, the decorous processes of State, the reasonable processes of law - all these like sheep had gone astray...."

In this definitive collection of essays, including the poignant title essay "Self-Reliance," Ralph Waldo Emerson expounds on the importance of trusting your soul, as well as divine providence, to carve out a life. A firm believer in nonconformity, Emerson celebrates the individual and stresses the value of listening to the inner voice unique to each of us—even when it defies society's expectations.

'The two foes of human happiness are pain and boredom.' Arthur Schopenhauer (1788-1860) was one of the most influential philosophers of the 19th century because his humanistic, atheistic, if pessimistic views chimed with a new secularism that was emerging from a Western society dominated by religion. Despite his rather forbidding image (and a few outdated views), he is one of the most approachable German philosophers, and this is certainly evident in these two key works, The Wisdom of Life and Counsels and Maxims.

The Varieties of Religious Experience is considered to be the classic work in the field. To quote Wikipedia, "James was most interested in understanding personal religious experience. The importance of James to the psychology of religion - and to psychology more generally - is difficult to overstate. He discussed many essential issues that remain of vital concern today. What makes James writing so special is that he could take a very complex subject and, without watering it down, make it understandable to 'the rest of us.'"

Widely recognized as the finest definition of existentialist philosophy ever written, this book introduced existentialism to America in 1958. Irrational Man begins by discussing the roots of existentialism in the art and thinking of Augustine, Aquinas, Pascal, Baudelaire, Blake, Dostoevski, Tolstoy, Hemingway, Picasso, Joyce, and Beckett. The heart of the book explains the views of the foremost existentialists - Kierkegaard, Nietzsche, Heidegger, and Sartre. The result is a marvelously lucid definition of existentialism and a brilliant interpretation of its impact.

Considered by many to be Hannah Arendt's greatest work, published as she neared the end of her life, The Life of the Mind investigates thought itself, as it exists in contemplative life. In a shift from her previous writings, most of which focus on the world outside the mind, this work was planned as three volumes that would explore the activities of the mind considered by Arendt to be fundamental. What emerged is a rich, challenging analysis of human mental activity, considered in terms of thinking, willing, and judging.

Here in one volume are both the Essays: First Series and Essays: Second Series from one of the most influential philosophers in American history. Although Ralph Waldo Emerson, perhaps America’s most famous philosopher, did not wish to be referred to as a transcendentalist, he is nevertheless considered the founder of this major movement of nineteenth-century American thought. Emerson was influenced by a liberal religious training; theological study; personal contact with the Romanticists Coleridge, Carlyle, and Wordsworth; and a strong indigenous sense of individualism and self-reliance.

Through a study of the way of the samurai, Nitobe identifies the seven virtues most widely recognized by the Japanese: rectitude, courage, benevolence, politeness, veracity, honor, and loyalty. In sharing these moral guidelines, handed down over generations, Nitobe gives the world unique insight into a previously unexplored code of honor.

Phaedrus lures Socrates outside the walls of Athens, where he seldom goes, by promising to share a new work by his friend and mentor, Lysias, a famous writer of speeches. This dialogue provides a powerful example of the dialectical writing that Plato uses to manifest ideas that are essential to human existence and to living a good life. Phaedrus shows how oral and written forms of language relate to each other and to philosophy.

This metaphysical self-help classic instills happiness within and urges individuals to pursue a content life without sin, boredom, or contempt. Written decades ago with post-war depression in mind, this text has transcended time and continues to give applicable advice for modern-day individuals.