With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!

Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.

In the era of screens and devices, the average American spends 90 percent of their time indoors, and children are no exception. Not only does this phenomenon have consequences for kids’ physical and mental health, it jeopardizes their ability to understand and engage with anything beyond the built environment. Thankfully, with the right mind-set, families can find beauty, meaning, and connection in a life lived outdoors. Here, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America.

It’s December 1997, and a man-eating tiger is on the prowl outside a remote village in Russia’s Far East. The tiger isn’t just killing people, it’s annihilating them, and a team of men and their dogs must hunt it on foot through the forest in the brutal cold. As the trackers sift through the gruesome remains of the victims, they discover that these attacks aren’t random: The tiger is apparently engaged in a vendetta. Injured, starving, and extremely dangerous, the tiger must be found before it strikes again.

The title of Ravenmaster is a serious title indeed, and after decades of serving the Queen, Yeoman Warder Christopher Skaife took on the added responsibility of caring for the infamous ravens. In The Ravenmaster, he lets listeners in on his life as he feeds his birds raw meat and biscuits soaked in blood, buys their food at Smithfield Market, and ensures that these unusual, misunderstood, and utterly brilliant corvids are healthy, happy, and ready to captivate the four million tourists who flock to the Tower every year.

Kim Stanley Robinson first ventured into the Sierra Nevada mountains during the summer of 1973. He returned from that encounter a changed man, awed by a landscape that made him feel as if he were simultaneously strolling through an art museum and scrambling on a jungle gym like an energized child. He has returned to the mountains throughout his life—more than a hundred trips—and has gathered a vast store of knowledge about them. The High Sierra is his lavish celebration of this exceptional place.

Green Beret and outdoor survival expert Mykel Hawke provides the most practical and accessible survival skills and information necessary for anyone to survive an unexpected situation in the outdoors. These are the most tried-and-true methods based on Hawke’s 25-year career as a captain in the US Army Green Berets, founder of the survival training company Spec Ops Inc, and popular survival expert on a wide range of television shows. Geared to the untrained civilian, Hawke provides essential and easy-to-apply information.

Steve Saint was five years old when his father, missionary pilot Nate Saint, was speared to death by a primitive Ecuadorian tribe. In adulthood, Steve, having left Ecuador for a successful business career, never imagined making the jungle his home again. But when that same tribe asks him to help them, Steve, his wife, and their teenage children move back to the jungle. There, Steve learns long-buried secrets about his father's murder, confronts difficult choices, and finds himself caught between two worlds.

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.

Nina Granville believes her business trip to Alaska will give her a short respite from the merry-go-round that came with her engagement to Congressman Terrence Donnelly. But instead of allowing her the peace she craves, Nina's getaway from the public eye means that no one witnesses her abduction into a very cold hell.

Funny, scary, and touching true stories from Yellowstone wildlife photographers, rangers, guides, and trackers who've accidentally come face-to-face with grizzly bears and bison, who've camped out in -70 degree temperatures, and much more. From a Wall Street Journal best-selling author and wildlife photographer whose award-wining Yellowstone imagery is displayed in the Smithsonian.

The Pacific Crest National Scenic Trail (PCT )is the perfect place for an average person to do something extraordinary. Bill Walker ("Skywalker"), who stands 6'11", might seem like anything but average. Yet in a brutally honest tone, he lays to bare all his considerable weaknesses and fears. Among these are crushing weight loss and fatigue, along with a fear of getting lost or a bear stealing his food. Nonetheless, he is bound and determined to hike the PCT which - at 2,663 miles - runs all the way from Mexico to Canada.

In Out of Captivity, Gonsalves, Stansell, and Howes recount for the first time their amazing tale of survival, friendship, and, ultimately, rescue, tracing their five and a half years as hostages of the FARC. Their story takes you inside one of the world's most notorious terrorist organizations, going behind enemy lines with vivid and haunting imagery.

Handmade is a profound meditation on the eternal value of manual work, creativity, human fallibility, and the stubborn pursuit of quality work. Rogowski tells his life story of how he became a craftsman and how years of persistent work have taught him patience, resilience, tolerance for failure, and a love of pursuing beauty and mastery for its own sake.

Max “the Wolf” is a top-notch Boy Scout, an expert at orienteering, and a master of being prepared. So it is a little odd that he suddenly finds himself, with no recollection of his immediate past, lost in an unfamiliar wood. Even odder still, he encounters a badger named Banderbrock, a black bear named Walden, and McTavish the Monster (who might also be an old barn cat) - all of whom talk - and who are as clueless as Max.

Early on in his life, Matt craved a return to nature. When he became an adult, he set aside his comfortable urban life and lived entirely off the land. In this riveting narrative that brings together epic adventure and spiritual quest, he shows us what extraordinary things the human body is capable of when pushed to its limits. He learns the secrets of the Tarahumara Indians, which help him run the 1,600-mile Pacific Crest Trail in just 58 days and endure temperature swings of 100 degrees.

This guide to traditional bowhunting with a longbow or recurve combines the best of both worlds for beginners and veteran bowhunters. How-to chapters share hard-earned wisdom that will help you perfect your skills and get close to game, while engaging stories tell of the authors experiences hunting white-tailed deer in the east, chasing big game in the American West, and trekking to South Africa in search of Greater Kudu and other plains game.

The Pacific Crest National Scenic Trail (PCT )is the perfect place for an average person to do something extraordinary. Bill Walker ("Skywalker"), who stands 6'11", might seem like anything but average. Yet in a brutally honest tone, he lays to bare all his considerable weaknesses and fears. Among these are crushing weight loss and fatigue, along with a fear of getting lost or a bear stealing his food. Nonetheless, he is bound and determined to hike the PCT which - at 2,663 miles - runs all the way from Mexico to Canada.

On August 5, 1949, a crew of 15 of the United States Forest Service's elite airborne firefighters, the Smokejumpers, stepped into the sky above a remote forest fire in the Montana wilderness. Two hours after their jump, all but three of these men were dead or mortally burned. Haunted by these deaths for 40 years, Norman Maclean puts back together the scattered pieces of the Mann Gulch tragedy.

Imagine raising an orphaned bear cub, carefully reintroducing her to the wild, then being welcomed back, almost daily, to observe her wild world for more than 17 years. Imagine visiting her in her feeding spots, watching her with her mates and her young, peering into her den, and, over time, observing the lives of all the other wild bears in her territory and surrounding ones. That is what happened to Ben Kilham.

Bob Irwin's extraordinary life as a wildlife pioneer, father to wildlife warrior Steve and founder of Australia Zoo, told in his own words. Bob Irwin grew up in the Dandenong Ranges, where his passion for wildlife was born. A near-death experience while working as a plumber made Bob realise he needed to follow his dreams, so he and his wife, Lyn, moved their young family to Queensland, where they opened a wildlife park on the Sunshine Coast. The Irwin children grew up in around the Beerwah Reptile and Wildlife Park....

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.

In Out of Captivity, Gonsalves, Stansell, and Howes recount for the first time their amazing tale of survival, friendship, and, ultimately, rescue, tracing their five and a half years as hostages of the FARC. Their story takes you inside one of the world's most notorious terrorist organizations, going behind enemy lines with vivid and haunting imagery.

Steve Saint was five years old when his father, missionary pilot Nate Saint, was speared to death by a primitive Ecuadorian tribe. In adulthood, Steve, having left Ecuador for a successful business career, never imagined making the jungle his home again. But when that same tribe asks him to help them, Steve, his wife, and their teenage children move back to the jungle. There, Steve learns long-buried secrets about his father's murder, confronts difficult choices, and finds himself caught between two worlds.

John Gierach demonstrates once again that fishing, when done right, is as much a philosophical pursuit as a sport. Gierach travels to Wyoming and Maine and points in between, searching out new fly-fishing adventures and savoring familiar waters with old friends. Along the way he meditates on the importance of good guides, the challenge of salmon fishing, and the zen of fishing alone. On a more serious note, he ponders the damaging effects of disasters both natural and man-made.

If John Gierach is living in a fool's paradise, then it's a paradise that his regular listeners will recognize and new fans will delight in discovering. Laced with the inimitable blend of wit and wisdom that have made him fly-fishing's foremost scribe, Fool's Paradise chronicles the fishing life in all its glory (catching your biggest fish ever) and squalor (being stranded in a tent during a soaking rainstorm). In Gierach's world, both experiences are valuable, and perhaps inevitable.

For more than 20 years, Heavey has staked a claim as one of America's best sportsmen writers. In feature stories and his Field & Stream column A Sportsman's Life, he has taken audiences across the country and beyond to experience his triumphs and failures as a suburban dad who happens to love hunting and fishing. This new collection gathers together a wide range of his best work - tales that are odes to the notion that enthusiasm is more important than skill and testaments to the enduring power of the natural world.

One of our most influential anthropologists reevaluates her long and illustrious career by returning to her roots and the roots of life as we know it. When Elizabeth Marshall Thomas first arrived in Africa to live among the Kalahari bushmen, she was 19, and these last surviving hunter-gatherers were living as humans had for 15,000 centuries. After a lifetime of interest in the bushmen, Thomas has come to see that their lifestyle reveals great, hidden truths about human evolution.

Steven Kotler was 40 years old, single, and facing an existential crisis when he met Lila, a woman devoted to animal rescue. "Love me, love my dogs" was her rule, and Steven took it to heart. Spurred to move by a housing crisis in Los Angeles, Steven, Lila, and their eight dogs - then 10, then 20, and then they lost count - bought a postage-stamp-size farm in Chimayo, New Mexico....

An undeciphered language in Crete. A rash of mysterious disappearances, from Bolivia to Japan. An ancient warning at the ruins of Babel. And a new spiritual leader, who claims that human history as we understand it is about to come to an end.