Budismo para Principiantes [Buddhism for Beginners] Audiobook By Natalia Adams cover art

Budismo para Principiantes [Buddhism for Beginners]

Gana Paz Interior al Entender e Implementar el Budismo en tu Vida para Incrementar tu Energía y Reducir el Estrés y la Ansiedad [Gain Inner Peace by Understanding and Implementing Buddhism in Your Life to Increase Your Energy and Reduce Stress and Anxiety]

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Budismo para Principiantes [Buddhism for Beginners]

By: Natalia Adams
Narrated by: José García
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BUDISMO PARA PRINCIPIANTES

Una guía intuitiva hacia una de las tres religiones mayoritarias del mundo y hacia la sabiduría que hay detrás de su filosofía y sus enseñanzas.

Hubo una vez un príncipe que dejó todo lo que tenía para recorrer el Camino de Medio y alcanzar la iluminación. Se conmovió tanto por el sufrimiento y los problemas de las personas que vio fuera de los muros de su palacio que abandonó su vida de riqueza y todo lo que un príncipe podría querer para buscar una forma de acabar con el ciclo del sufrimiento. Sus acciones dieron lugar al nacimiento de una de las religiones más pacíficas del mundo.

Cualquier principiante que busque iniciarse en el Budismo va a necesitar Budismo para Principiantes en su biblioteca. El Budismo es una de las tres religiones más antiguas y, aun así, sigue sin entenderse por completo todo lo que esta religión abarca. A pesar de ser una religión, el aspecto más notable que la distingue del resto es que el Budismo no venera a ningún dios o deidad. Sí, Buda no era un dios; era una persona. Fue un príncipe, sí, pero no un dios.

El príncipe Siddhartha Gautama fue el primer Buda que caminó sobre la Tierra y, desde entonces, ha habido muchos otros Budas. Buda no es una persona, sino el nombre de aquellos que se las han arreglado para alcanzar con éxito lo que todos los budistas buscan: la iluminación y el nirvana. Si te has preguntado alguna vez por qué las estatuas de Buda parecen ser tan diferentes, esta es una de las razones. El príncipe Siddhartha fue el primero, pero, definitivamente, no fue el último.

El Budismo es una religión que se centra en enseñar a sus seguidores sobre el sufrimiento, las causas de ese sufrimiento y lo que pueden hacer para poner fin a ese ciclo. El sufrimiento es una parte inevitable de la vida y, aun así, es una parte que casi todos nos empeñamos en negar. El Budismo cree que la clave de la felicidad reside en nuestra habilidad de abrazar el sufrimiento de la vida y desarrollar una mayor comprensión del mundo que nos rodea para que, algún día, podamos dejar de sentirnos afligidos por el dolor que trae el sufrimiento.

Esta es la guía ideal para cualquiera que esté buscando ampliar su comprensión de esta extraordinaria religión y la forma en que sus enseñanzas pueden transformar la forma en que vivimos. Budismo para Principiantes aborda lo siguiente:

  • Una mirada histórica al Budismo y la historia de un príncipe.
  • Cómo la filosofía budista puede usarse para vivir una vida mejor.
  • Una mirada a la vida, la muerte y la espiritualidad.
  • Comprender lo que significa ser budista.
  • Una introducción a los gestos, la disciplina correcta y las prácticas.
  • Comprender el sufrimiento, el karma, la reencarnación y el yoga.
  • Cómo es la vida de un budista.
  • Las prácticas que puedes implementar en tu vida.
  • Atención plena y técnicas de aceptación para ayudarte a controlar la ansiedad y el estrés.
  • La dieta de un budista,
  • Prácticas de meditación.

Please note: This audiobook is in Spanish.

©2020 Natalia Adams (P)2020 Natalia Adams
Buddhism Meditation
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Life changing!

This book has changed my life. So many of the chapters resonated with me and it’s apparent that I have work to do. I appreciated the history of Buddha and the specific instructions on mindfulness.

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Wonderful Introduction to Buddhism

This is by far the most accessible and at the same time informative introduction to the core concepts and practices of Buddhism I have come across. Rasheta knows well how to simplify without oversimplifying. What I might appreciate most about this (audio)book is how it identifies and deconstructs various misconceptions about Buddhism.

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Educational Book on Buddhism

It's a very dense but informative and educational book. This is not an introductory book. It is best for those with some understanding of Buddhism. It covers all aspects of Buddhism It would be helpful if this book had accompanying cliff notes or a quick reference guide to refer to once you've listen the book.

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Información introductoria amplia y útil.

Inicié este audiolibro sin conocimiento alguno. Me ha dado información valiosa para seguir adentrándome en el conocimiento del budismo.

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This is ideal.

I began to like the Buddha religion after a companion acquainted it with me. That explains this guide. After hearing it, I'm wanting to make home stylistic layout decal stickers with Buddhism ideas in it. This current one's ideal. Gave me a great deal of statements to browse.

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Buddhism history, traditions and practices

As a new practitioner was looking for a review of the history, traditions and practices of buddhism. The narrator is excellent and allowed me to concentrate on the information and writings.

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La facilidad de entender el budismo

La voz el tiempo y el contenido es excelente y muy digerible aprendí mucho y quiero saber más sobre el tema

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Excelente libro

Espectacular para entender las bases del budismo para los que iniciamos en este camino del conocimiento de la religión

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Great Book. Great Narration. Highly recommend.

Quite a lot packed in a short span of time, masterfully laid out. Was pleasantly surprised and will be listening again. Interesting topic with modern applications and I'm sure everyone will walk away with something. Narration was 10/10. Pronunciation of foreign terms are spoken correctly and made relatable for someone from Western Culture to tap into. Uniquely captivating and a good springboard into the subject.

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It's a book that answer to all you questions

I started practicing meditation but I'm not Buddhist. This book opened my mind answering to all my questions and solving all my doubts. It's important to bring these principles in our lives and also in the communication and information ecosystem. Vital more than important.

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