Preview
  • Burn the Hamster Wheel

  • Stress Management Strategies for Today's Real Estate Professional
  • By: Cheryl Knowlton CSP
  • Narrated by: Brynne Wise
  • Length: 3 hrs and 32 mins
  • 4.6 out of 5 stars (5 ratings)

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Burn the Hamster Wheel

By: Cheryl Knowlton CSP
Narrated by: Brynne Wise
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Publisher's summary

Too many real estate professionals today are on the brink of burnout. They engage in poor eating habits, rarely get enough sleep, are perpetually late, miss important family events, and are basically hating life. What would you say if I told you there are proven strategies, systems, and habits that, if implemented, can help you create a sustainable business - without burning you out physically, emotionally, or mentally?

Burn the Hamster Wheel: Stress Management Strategies for Today's Real Estate Professional combines practical solutions along with stories and examples of what not to do. Learn 17 specific strategies, including:

  • Master your morning
  • Time block
  • Get an accountability partner, and hire a coach
  • Watch your habits
  • Establish boundaries
  • Make money, honey

Self-care in not selfish! When you learn to put your own oxygen mask on first, you can be more present for your family, your friends, and your clients. Are you ready?

©2020 Cheryl Knowlton, CSP (P)2021 Cheryl Knowlton, CSP
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What listeners say about Burn the Hamster Wheel

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This is GREAT Stuff!

Absolutely loved this book. I have the physical copy, and had to download the audio version, so I can be reminded when I'm on the go. (And let's face it, I'm always on the go!) Incidentally, the things Cheryl covers in this book also help me with that! Thank you for this raw, open look into what it's like to be in this industry, and the reminders of the little (and big) things we can do to keep us off the hamster wheel for good, and keep us loving what we do! Highly recommend this book!

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Cheryl is Dynamite!!

This book literally ignited my mind to look at the way I live my life and do business. If you feel that you are truly burning the hamster wheel, you need to read & listen to this book. Stress and Burnout are a real thing (I'm talking from personal experience here LOL) and can truly affect your business and day-to-day life. Just by implementing one or two of Cheryl's dynamite tips, you will experience a whole new level in life and your business!

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Speaks to the experience of Realtor

Any one thinking about becoming a real estate agent should read this first! The struggle and solutions this book presents, provide excellent insight to the Realtor experience- the struggle with boundaries, the importance of serving your clients, work life balance and growing a real business.

Ten out of ten I would highly recommend!!!

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Great, Informative and Quick Read!

I had the good fortune to attend several of Cheryl Knowlton's real estate classes. She teaches with enthusiasm, humor, & transparency, and this book is no different! I listened to her delightful book (Burn the Hamster Wheel) on Audible Saturday while I worked on a gruesome to-do list and besides being motivating and fun, it reminded me of all the reasons I do the work I do, how to do it better, and why its okay to jump off the wheel. I'm going to go back and listen again (it is short and to the point, people so get on it) with pen in hand, my new Panda Planner on my lap, and look ahead with less stress & trepidation. I've been out of real estate for several years, but the wisdom in this book is applicable to any career or life path. Thank you!

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Excellent Narration and easy listening.

Cheryl wrote a story that is easy to listen to and follow with real world advise. This book is not just for real estate professionals, but contains simple advise that could be applied to be successful in any industry.

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