
Soundtracks
The Surprising Solution to Overthinking
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Narrated by:
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Jon Acuff
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By:
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Jon Acuff
Overthinking isn't a personality trait. It's the sneakiest form of fear.
It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. When New York Times best-selling author Jon Acuff changed his life by transforming his overthinking, he wondered if other people might benefit from what he discovered. He commissioned a research study to ask 10,000 people if they struggle with overthinking too, and 99.5 percent said, "Yes!"
The good news is that in Soundtracks, Acuff offers a proven plan to change overthinking from a super problem into a superpower. When we don't control our thoughts, our thoughts control us. If our days are full of broken soundtracks, thoughts are our worst enemy, holding us back from the things we really want. But the solution to overthinking isn't to stop thinking. The solution is running our brains with better soundtracks. Once we learn how to choose our soundtracks, thoughts become our best friend, propelling us toward our goals.
If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.
©2021 Jon Acuff (P)2021 Recorded BooksListeners also enjoyed...




















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You can take this one to the bank and cash it in because it’s going to pay dividends (but be sure to ask for it in half dollars). Thanks for putting pen to paper and bringing my internal soundtracks to life so I can retire the old classics and spin a catchy new remix.
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A lot to chew on
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Great message, easy to listen to. Fun
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Real solutions for one of life’s biggest problems
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No Soup For You!
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Best audio book I have ever listened to.
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Amazing!
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Insightful and Fun
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Incredible
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Pop Positivity
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