Soundtracks Audiobook By Jon Acuff cover art

Soundtracks

The Surprising Solution to Overthinking

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Soundtracks

By: Jon Acuff
Narrated by: Jon Acuff
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About this listen

Overthinking isn't a personality trait. It's the sneakiest form of fear.

It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. When New York Times best-selling author Jon Acuff changed his life by transforming his overthinking, he wondered if other people might benefit from what he discovered. He commissioned a research study to ask 10,000 people if they struggle with overthinking too, and 99.5 percent said, "Yes!"

The good news is that in Soundtracks, Acuff offers a proven plan to change overthinking from a super problem into a superpower. When we don't control our thoughts, our thoughts control us. If our days are full of broken soundtracks, thoughts are our worst enemy, holding us back from the things we really want. But the solution to overthinking isn't to stop thinking. The solution is running our brains with better soundtracks. Once we learn how to choose our soundtracks, thoughts become our best friend, propelling us toward our goals.

If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.

©2021 Jon Acuff (P)2021 Recorded Books
Career Success Decision-Making & Problem Solving Motivation & Self-Improvement Inspiring
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Practical Actionable Advice • Relatable Humorous Examples • Engaging Narration • Transformative Mindset Tools • Witty Humor
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Acuff ought to secure a Grammy for this new beat; it’s sure to become a classic! Flippin’ coins and modulating your personal soundtracks from minor to major keys are concepts I plan to use personally, professionally, but most significantly in my mentoring relationships.

You can take this one to the bank and cash it in because it’s going to pay dividends (but be sure to ask for it in half dollars). Thanks for putting pen to paper and bringing my internal soundtracks to life so I can retire the old classics and spin a catchy new remix.

<Insert> Record Scratching Noise

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I listened to the audiobook so I couldn’t take notes. You will need a note pad or journal to take notes. Lots of good information.

A lot to chew on

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The basis for choosing how to think is not new but the author makes this fun and provides great techniques to change our overthinking into positive thoughts to move us forward. The creativity and humor are great.

Great message, easy to listen to. Fun

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Thanks, Jon for a new way to look at an age-old problem and real solutions to combat it.

Real solutions for one of life’s biggest problems

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To put it simply, this audiobook was very well put together. I'm in outside sales, married, three kids, and am an avid overthinker. I can't tell you how much this book makes sense and is relatable. This is my first time ever listening to an audiobook, and I felt that it was very easy to pay attention to as I drive. Jon, you put together something that is simple to understand and needed to be documented. Thank you!

No Soup For You!

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The content of Jon’s book is outstanding and so helpful. And even better is Jon’s reading. He is hilarious and so entertaining. He adds somethings here so it really does seem like we are talking. It made me buy a physical copy and I will be listening to this again!

Best audio book I have ever listened to.

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This book was amazing! The content was so relevant and practical, and Jon is hilarious! Looking forward to recommending this to all my friends!

Amazing!

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I am a fan of Jon Acuff's work. His writing style is witty and conversational. You feel like you are sitting down to coffee with a good friend. I particularly enjoy books read by the author; I like to hear what they emphasize in their writing. But even if books narrated by the author are not your usual jam, I'd bet you'd enjoy this one. This book provides practical advice you can immediately put in practice to improve your life. A little way into the book, I realized that I was a part of the group that tested out some of these tools. As an OG from that group, I can tell you, the ideas he lays out in this book work...and even though I had an introduction to some of these previously, I drew a lot of additional information from the book and tools that I will put into place today.

Insightful and Fun

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This book will definitely be a bible for me. I never really realized how negative my thoughts were. Actually, I’ve always felt like a pretty optimistic person, but this book puts things more into perspective as to how toxic many of our thoughts really are. LOVED all of the advice and techniques Jon explains. I highly recommend this book for everyone. I’m so excited to start applying all of this to my life!

Incredible

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Finished listening to Jon Acuff's Soundtracks that came out a few days ago. It was the perfect audiobook to take on exiting a rut to boost positive motion. The dose of pop positivity combined with creative and practical ways to positively self-prime were enjoyable and easy to digest. The audiobook also featured a couple of extras and that was cool to hear. Overall it was a very pleasant dip in the positivity pool that left me refreshed and slightly more prepared for whatever the day brings. This, my third Jon Acuff audiobook, leaves me also looking forward to the fourth.

Pop Positivity

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