-
Commonsense Medicine
- Healing from the Inside Out and Stopping the Next Pandemic
- Narrated by: Doug Greene
- Length: 4 hrs and 35 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
Commonsense Medicine is a must-listen for everyone seeking to improve their health, understand why we get sick, and survive the next pandemic. Included are the secrets of how he invented Xlear and the personal reasons that drove him to find solutions for his family.
This is the new paradigm in medicine.
Dr. Jones shows us how to heal both ourselves and our society by applying the principles and strategies of great defense that he used to cure his granddaughter. He shows that we not only know what is wrong but also how to fix it by putting innovations in thought and technology under the umbrella of defense medicine. Humans are creatures of the societies and cultures they live within, and you cannot fix one without fixing the other. In his studies, he found out that we can do both at the same time through defense medicine.
Dr. Lon Jones is ready to start a revolution that may prevent the next pandemic through his practice of defense medicine. Defense medicine aids the body’s natural defenses against illness and deals with infection by shrewdly understanding how microbes adapt to and survive in their environment. Dr. Jones wants to end the medical war against them, which we continue to fight with ever more sophisticated and costly drugs and treatments because it is more profitable than his defense approach. This is the arms race we are losing, and the WHO estimates it will cost us 10 million lives annually by 2050. We need another option.
During his 50 years of practicing medicine, he has witnessed how profits set priorities and regulatory agencies stymie innovation. Early in the pandemic, he presented his Xlear nasal spray to the FDA and showed that it prevents infection and stops the coronavirus cold. The simple, effective, and easily affordable spray could have made a huge difference when we needed it most, but Dr. Jones got no help from the FDA or the pharmaceutical industry, and he fears that the reasons boil down to greed and industry domination of regulatory agencies, limiting the medicines that can get through the approval process, and excluding natural drugs like Xlear and its four simple ingredients.
The breakthrough point for Dr. Jones, a board-certified doctor of osteopathic medicine who gained a graduate degree in the history of science, came when he worked to find a treatment for his granddaughter’s chronic ear infections. His research led him to xylitol, the sugar alcohol known for its ability to prevent tooth decay. Dr. Jones discovered that it prevents ear infections, too.
It is a paradigm-changing brand of medicine that the world is ready for.
Dr. Jones is a retired, board-certified osteopathic family physician. All of his life, he has been interested in what works and has had plenty of experience with things that don’t. Before studying medicine, Dr. Jones spent six years in college and graduate school studying history, with a special interest in the history of science and ideas. He is confident that his background has influenced the way that he approaches health care and the practice of medicine. Inventor of Xlear. He lives in Texas, where he is a caregiver for his disabled wife.
Listeners also enjoyed...
-
Dark Future
- Uncovering the Great Reset's Terrifying Next Phase (The Great Reset Series)
- By: Glenn Beck, Justin Trask Haskins
- Narrated by: Glenn Beck
- Length: 16 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
At important meetings in 2021 and 2022, powerful leaders from government, finance, media, and business who support the World Economic Forum’s plan for a Great Reset of capitalism launched a new “call to action” titled the “Great Narrative.” The Great Narrative campaign seeks to use the decay of traditional values throughout the West and new and future advancements in technology—including in the areas of artificial intelligence, automation, the metaverse, robotics, and more—to seize control of economies and societies in North America and Europe.
-
-
Very good
- By Yup on 07-23-23
By: Glenn Beck, and others
-
Hide Your Children
- Exposing Marxists Behind the Attack on America's Kids
- By: Liz Wheeler
- Narrated by: Stephanie Richardson
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Having conquered all the major institutions of our culture, the left is closing in on its final frontier—your children. In this new book, Liz Wheeler exposes where the forces of wokeness are at work and explains how parents can fight back for a change. Everything is on the line.
-
-
Great book!
- By CO-MAC on 10-03-23
By: Liz Wheeler
-
Government Gangsters
- The Deep State, the Truth, and the Battle for Our Democracy
- By: Kash Pramod Patel
- Narrated by: Richard Cefalos
- Length: 8 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
A sinister cabal of corrupt law enforcement personnel, intelligence agents, and military officials at the highest levels of government plotted to overthrow a president. Even after they failed, they continue to secretly pull the levers of power without any accountability to the American people. This isn’t the synopsis of a fictional spy thriller. This is what is actually happening in the United States government.
-
-
A Book Whose Time Has Come
- By 20eagle16 on 09-30-23
-
You Will Own Nothing
- Your War with a New Financial World Order and How to Fight Back
- By: Carol Roth
- Narrated by: Chris Henry Coffey
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times bestselling author and entrepreneur investigates what would happen if a new financial world order took hold, one in which global elites own everything and you own nothing—and yet you are somehow happy. In You Will Own Nothing¸ Roth reveals how the agendas of Wall Street, world governments, international organizations, socialist activists, and multinational corporations like Blackrock all work together to reduce the power of the dollar and prevent millions of Americans from taking control of their wealth.
-
-
Fantastic book!
- By David on 07-26-23
By: Carol Roth
-
Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
-
-
Incredible
- By Nikolai B.G on 09-13-19
By: David A. Sinclair PhD, and others
-
The Truth About Covid-19
- Exposing the Great Reset, Lockdowns, Vaccine Passports, and the New Normal
- By: Dr. Joseph Mercola, Ronnie Cummins
- Narrated by: Nolan Chase
- Length: 7 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since early 2020, the world has experienced a series of catastrophic events - a global pandemic caused by a so-called novel coronavirus; international lockdowns and border closings causing widespread business closures, economic collapse, and massive unemployment; and an unprecedented curtailment of civil liberties and freedoms in the name of keeping people safe by locking them up in their homes.
-
-
A must read
- By danithang on 05-07-21
By: Dr. Joseph Mercola, and others
-
Dark Future
- Uncovering the Great Reset's Terrifying Next Phase (The Great Reset Series)
- By: Glenn Beck, Justin Trask Haskins
- Narrated by: Glenn Beck
- Length: 16 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
At important meetings in 2021 and 2022, powerful leaders from government, finance, media, and business who support the World Economic Forum’s plan for a Great Reset of capitalism launched a new “call to action” titled the “Great Narrative.” The Great Narrative campaign seeks to use the decay of traditional values throughout the West and new and future advancements in technology—including in the areas of artificial intelligence, automation, the metaverse, robotics, and more—to seize control of economies and societies in North America and Europe.
-
-
Very good
- By Yup on 07-23-23
By: Glenn Beck, and others
-
Hide Your Children
- Exposing Marxists Behind the Attack on America's Kids
- By: Liz Wheeler
- Narrated by: Stephanie Richardson
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Having conquered all the major institutions of our culture, the left is closing in on its final frontier—your children. In this new book, Liz Wheeler exposes where the forces of wokeness are at work and explains how parents can fight back for a change. Everything is on the line.
-
-
Great book!
- By CO-MAC on 10-03-23
By: Liz Wheeler
-
Government Gangsters
- The Deep State, the Truth, and the Battle for Our Democracy
- By: Kash Pramod Patel
- Narrated by: Richard Cefalos
- Length: 8 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
A sinister cabal of corrupt law enforcement personnel, intelligence agents, and military officials at the highest levels of government plotted to overthrow a president. Even after they failed, they continue to secretly pull the levers of power without any accountability to the American people. This isn’t the synopsis of a fictional spy thriller. This is what is actually happening in the United States government.
-
-
A Book Whose Time Has Come
- By 20eagle16 on 09-30-23
-
You Will Own Nothing
- Your War with a New Financial World Order and How to Fight Back
- By: Carol Roth
- Narrated by: Chris Henry Coffey
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times bestselling author and entrepreneur investigates what would happen if a new financial world order took hold, one in which global elites own everything and you own nothing—and yet you are somehow happy. In You Will Own Nothing¸ Roth reveals how the agendas of Wall Street, world governments, international organizations, socialist activists, and multinational corporations like Blackrock all work together to reduce the power of the dollar and prevent millions of Americans from taking control of their wealth.
-
-
Fantastic book!
- By David on 07-26-23
By: Carol Roth
-
Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
-
-
Incredible
- By Nikolai B.G on 09-13-19
By: David A. Sinclair PhD, and others
-
The Truth About Covid-19
- Exposing the Great Reset, Lockdowns, Vaccine Passports, and the New Normal
- By: Dr. Joseph Mercola, Ronnie Cummins
- Narrated by: Nolan Chase
- Length: 7 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since early 2020, the world has experienced a series of catastrophic events - a global pandemic caused by a so-called novel coronavirus; international lockdowns and border closings causing widespread business closures, economic collapse, and massive unemployment; and an unprecedented curtailment of civil liberties and freedoms in the name of keeping people safe by locking them up in their homes.
-
-
A must read
- By danithang on 05-07-21
By: Dr. Joseph Mercola, and others
-
Deadliest Enemy
- Our War Against Killer Germs
- By: Michael T. Osterholm, Mark Olshaker, Michael T. Osterholm PhD MPH
- Narrated by: Jamie Renell
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are facing an overwhelming army of deadly, invisible enemies. We need a plan - before it's too late. Unlike natural disasters, whose destruction is concentrated in a limited area over a period of days, and illnesses, which have devastating effects but are limited to individuals and their families, infectious disease has the terrifying power to disrupt everyday life on a global scale, overwhelming public and private resources and bringing trade and transportation to a grinding halt.
-
-
Topical treatise on virus flu pandemics
- By Wayne on 03-15-20
By: Michael T. Osterholm, and others
-
Money vs. Healthcare
- The Greed of Big Pharma, the Truth About Vaccines in the Age of Medicine & Why Sickness & Obesity are Losing the Fight Against Metabolic ... Autophagy & Anti-Inflammatory Cheat Codes
- By: Simon Stanley
- Narrated by: Diego Marrero
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
What pharmaceutical companies don't want you to know about modern medicine.... It seems like every time we turn around, there is a new "wonder drug" on the market. We've become conditioned to ignore the lengthy list of side effects at the end of medication ads. Why then, are people still suffering from the pains and illnesses these medications claim to fix? We'd like to think medicine and greed cannot coexist, but we have all had to pay for exorbitantly priced treatments that cost corporations a few pennies to make.
-
-
Valuable information
- By P. Zimmerman on 04-18-22
By: Simon Stanley
-
Ten Drugs
- How Plants, Powders, and Pills Have Shaped the History of Medicine
- By: Thomas Hager
- Narrated by: Angelo Di Loreto
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Beginning with opium, the “joy plant,” which has been used for 10,000 years, Thomas Hager tells a captivating story of medicine. His subjects include the largely forgotten female pioneer who introduced smallpox inoculation to Britain, the infamous knockout drops, the first antibiotic, which saved countless lives, the first antipsychotic, which helped empty public mental hospitals, Viagra, statins, and the new frontier of monoclonal antibodies. This is a deep, wide-ranging, and wildly entertaining book.
-
-
Engrossing to physicians & lay persons alike
- By C. White on 03-08-19
By: Thomas Hager
-
Whole
- Rethinking the Science of Nutrition
- By: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrated by: Don Hagen
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
-
-
Not what you think it is
- By Sara on 02-26-14
By: T. Colin Campbell PhD/PhD, and others
-
Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness
- By: Thomas Cowan MD
- Narrated by: Madison Niederhauser
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over the past 50 years, rates of autoimmunity and chronic disease have exploded. In this provocative book, Dr. Thomas Cowan argues for a direct causal relationship to a corresponding increase in the number of vaccines American children typically receive. The goal of these vaccines is precisely what we’re now seeing in such abundance among our chronically ill children: the provocation of immune response. Cowan looks at emerging evidence that certain childhood illnesses are actually protective of disease later in life.
-
-
Hear both sides
- By SJ on 01-24-20
By: Thomas Cowan MD
-
World Without Cancer
- The Story of Vitamin B17
- By: G. Edward Griffin
- Narrated by: Mark Bramhall
- Length: 13 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mr. Griffin marshals the evidence that cancer is a deficiency disease like scurvy or pellagra aggravated by the lack of an essential food compound in modem mans diet. That substance is vitamin B17. In its purified form developed for cancer therapy, it is known as Laetrile. Why has orthodox medicine waged war against this non-drug approach? The author contends that the answer is to be found, not in science, but in politics, and is based upon the hidden economic and power agenda of those who dominate the medical establishment.
-
-
Much MUCH more than I had expected....!!!
- By Natalie on 02-13-14
-
Inflamed
- Deep Medicine and the Anatomy of Injustice
- By: Rupa Marya, Raj Patel
- Narrated by: Raj Patel, Rupa Marya
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Boldly original, Inflamed takes us on a medical tour through the human body - our digestive, endocrine, circulatory, respiratory, reproductive, immune, and nervous systems. Unlike a traditional anatomy book, this groundbreaking work illuminates the hidden relationships between our biological systems and the profound injustices of our political and economic systems.
-
-
Starts off well!
- By TLCohen on 08-12-21
By: Rupa Marya, and others
-
The Better Half
- On the Genetic Superiority of Women
- By: Dr. Sharon Moalem MD PhD
- Narrated by: Dr. Sharon Moalem MD PhD
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here are some facts: Women live longer than men. They have stronger immune systems. They're better at fighting cancer and surviving famine, and even see the world in a wider variety of colors. They are simply stronger than men at every stage of life. Why is this? And why are we taught the opposite? To find out, Dr. Sharon Moalem drew on his own medical experiences - treating premature babies in the neonatal intensive care unit; recruiting the elderly for neurogenetic studies; and more - and tried to understand why in every instance men were consistently less likely to thrive.
-
-
very good
- By Anabelle Cardona on 04-16-22
-
Good-Bye Germ Theory
- Ending a Century of Medical Fraud
- By: Dr. William P. Trebing
- Narrated by: Charles Geddes
- Length: 7 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good-Bye Germ Theory is a must-listen for all those who love children. It is especially written for parent's education. You will learn pertinent facts about an ever-growing and oppressive medical system that has been rooting itself into the lives of each American for over 75 years. Unlike other books of its kind, Good-Bye Germ Theory attacks the actual core of medical belief which is portrayed as science, but turns out to be more like dogmatic religion.
-
-
Chemically toxic man made concocted deadly soup
- By Jlee on 09-16-20
-
Miracle Cure
- The Creation of Antibiotics and the Birth of Modern Medicine
- By: William Rosen
- Narrated by: Rob Shapiro
- Length: 12 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
As late as the 1930s, virtually no drug intended for sickness did any good; doctors could set bones, deliver babies, and offer palliative care. That all changed in less than a generation with the discovery and development of a new category of medicine known as antibiotics. By 1955 the age-old evolutionary relationship between humans and microbes had been transformed, trivializing once-deadly infections.
-
-
Excellence
- By xar adelberg on 09-18-17
By: William Rosen
-
An Elegant Defense
- The Extraordinary New Science of the Immune System: A Tale in Four Lives
- By: Matt Richtel
- Narrated by: Fred Sanders
- Length: 12 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
A magnificently reported and soulfully crafted exploration of the human immune system - the key to health and wellness, life and death. An epic, first-of-its-kind audiobook, entwining leading-edge scientific discovery with the intimate stories of four individual lives, by the Pulitzer Prize-winning New York Times journalist.
-
-
Weak foundation, good conclusion
- By David on 03-24-19
By: Matt Richtel
-
Pandemic History
- 3 Books in 1: Learn How All Pandemics Have Started and Ended Deeply Changing the Course of History and the Miserably Forgotten Lessons from Great Influenza
- By: John Muan
- Narrated by: Jack Powell
- Length: 14 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Are you interested in comparing the past’s pandemics and those of today? What will be the impact of the latest epidemic on the global economy? Do you want to know how the deadliest pandemic of the 20th century started and ended? If you are interested in learning about the worst pandemics that have accompanied human history, this is the book for you!
-
-
very unpleasant voice
- By Marta on 01-05-22
By: John Muan
Related to this topic
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
-
The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
-
-
Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- By zero on 12-08-16
By: Shahida Arabi
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22