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Cómo desarrollar la confianza para adolescentes [How to Build Confidence for Teenagers]
- 7 estrategias probadas para desarrollar una autoestima inquebrantable, vencer la inseguridad, y convertirte ... un adolescente resiliente [7 Proven Strategies to Build Unshakeable Self-Esteem, Overcome Insecurity, and Become... a Resilient Teen]
- Narrated by: Vicente Castellano
- Length: 3 hrs and 5 mins
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Publisher's summary
Empodérate con estas técnicas infalibles para acabar con tus inseguridades y convertirte en un adolescente sin miedos...
¿Las dudas sobre ti mismo te impiden arriesgarte y perseguir tus pasiones?
¿Luchas contra el miedo al fracaso y la presión por encajar?
¿Estás cansado de ser tu peor crítico y de cuestionar constantemente tu propio valor?
Aquí están las buenas noticias: Existen muchas técnicas sencillas y eficaces que pueden ayudarte a sentirte más a gusto contigo mismo.
Pero ten cuidado: hay muchos consejos engañosos por ahí que se centran en el público adulto con recursos a los que la mayoría de los adolescentes no tienen acceso.
Afortunadamente, esta guía especializada con hojas de trabajo para descargar, está diseñada específicamente para ayudar a los adolescentes, abordando los desafíos y luchas únicos a los que se enfrentan durante este periodo de transición de su vida.
En su interior, descubrirás:
- Cómo aumentar tu confianza y creer en ti mismo, incluso si has luchado con tus inseguridades desde que tienes uso de razón
- Cambios notables al superar desafíos y contratiempos con una confianza inquebrantable
- Formas probadas de silenciar la molesta voz interior de la duda y abrazar tu grandeza liberando todo tu potencial
- Cómo encontrar y desarrollar amistades significativas con personas que te aceptan por lo que eres
- Estrategias sencillas para abrazar tus talentos únicos, reconocer tus logros y aprovechar tus fortalezas
- Pasos cruciales para desarrollar una mentalidad y una serie de hábitos que te ayudarán a aceptarte y conocerte de verdad a ti mismo
Y mucho más...
Tal vez sientas que has probado todos los trucos sin éxito. Esta guía se centra en formas de ayudarte a conocerte en profundidad y a descubrir tus fortalezas y virtudes únicas.
Please note: This audiobook is in Spanish.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Cómo desarrollar la confianza para adolescentes [How to Build Confidence for Teenagers]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Josh Miller
- 01-04-24
Bueno
Este libro puede cambiar la vida de cualquier adolescente. Cubre temas como el tema que persigue objetivos y más. Las habilidades que se tratan en este libro pueden beneficiar a un adolescente hasta la edad adulta. Me encantó que el español es claro y fácil de entender.
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- lilfetz22
- 01-02-24
Un gran regalo para cualquier adolescente
Este poderoso audiolibro capacita a los adolescentes para tomar el control de sus vidas y convertirse en la persona que desean ser. A través de un enfoque directo, Lucas Reid guía con éxito a los adolescentes para identificar sus fortalezas y talentos únicos, construir relaciones significativas y descubrir su verdadero potencial. Las 7 estrategias ofrecidas en este audiolibro son realistas y fáciles de seguir, proporcionando herramientas efectivas para superar la inseguridad. Como padre, definitivamente dejaré que mi hijo escuche este libro cuando sea adolescente. Sin duda, me habría ayudado a aumentar mi confianza cuando yo era adolescente, y aunque mi hijo tenga una gran confianza como adolescente, creo que cualquiera podría beneficiarse de los consejos y tips contenidos en este audiolibro. La narración de Vicente Castellano es excepcional y hace que este audiolibro sea aún más agradable. Recomiendo este audiolibro a cualquier padre o adolescente que busque construir su confianza y autoestima.
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- Brian S. Mahoney
- 04-04-24
Ayuda a los adolescentes a maximizar su poder pers
Lo que me gusta de "Cómo construir confianza para adolescentes" de Lucas Reid, son las estrategias paso a paso fáciles de entender que los adolescentes pueden usar para construir su confianza. Descubren cómo cambiar su diálogo interno, aceptar quiénes son, convertir los contratiempos en victorias, mejorar su atención plena y mucho más. Esto es un excelente regalo para cualquier adolescente que pueda necesitar ayuda para darse cuenta de su poder personal.
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- WilmoreDee
- 12-31-23
Consejos sólidos para adolescentes
Soy madre de un adolescente y puedo decir que este libro es diferente a otros libros para adolescentes que he consultado. Los problemas a los que se enfrentan los adolescentes hoy en día no se parecen a nada de lo que yo me enfrentaba cuando era pequeña. Sí, había acoso y diferencias sociales, pero no teníamos medios de comunicación social para maximizar la exposición a todo esto. Mi hija adolescente lucha con quién debería ser en lugar de quién quiere ser. Ella ve todas estas cosas en las redes sociales como lo que debería ser y cuando no puede lograrlo, se frustra fácilmente.
Una de las estrategias que más me ha llamado la atención es la de aprender a convertir los reveses y los fracasos en peldaños hacia el éxito. El capítulo se centra realmente en aprender a cambiar de perspectiva, valorar los éxitos y utilizar los errores como valiosas experiencias de aprendizaje. Esta es una estrategia en la que nos hemos estado centrando y las cosas parecen ir mejor y su perspectiva es mejor en las cosas en las que no tenía tanto éxito como quería. Los capítulos dan pasos prácticos para que los adolescentes puedan poner en práctica lo que están aprendiendo.
Es agradable ver un libro que empodera a los adolescentes para que tomen las riendas de sus vidas. Aprender a ser la persona que quieren ser, controlar sus dudas y dar un paso adelante para ser la persona que quieren ser es muy importante y lo que diferencia a este libro de los demás. El autor adopta un enfoque muy directo y creo que eso es lo que los adolescentes apreciarán de este libro.
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- Masuma
- 03-10-24
¡¡¡MUY ÚTIL PARA LOS ADOLESCENTES!!!
¡Este libro es una obra maestra sin duda! Se trata de cómo generar confianza en los adolescentes. Existen siete estrategias comprobadas para desarrollar una autoestima inquebrantable. Sabrás cómo superar la inseguridad y convertirte en un adolescente resiliente. Te guiará sobre cómo puedes aumentar tu confianza y creer en ti mismo, lo cual hoy es muy importante saber. Las estrategias proporcionadas son muy simples y fáciles de aprovechar sus talentos únicos. Escuche este audiolibro y reconozca sus logros. ¡MUY MUY RECOMENDABLE!
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- BaxandBenny
- 01-11-24
¡Mejora tu confianza al siguiente nivel!
Este libro es inspirador y transformador, y te guía hacia un camino de mayor confianza y aceptación de uno mismo. Si has luchado con inseguridades durante mucho tiempo, este libro te proporciona herramientas efectivas para aumentar tu confianza y creer en ti mismo. ¡Qué gran lectura para comenzar el año nuevo! Este libro está bien escrito y ofrece tanto consejos prácticos como técnicas y ejercicios para silenciar esa voz interna de duda que nos limita y abrazar nuestra grandeza. ¡Una gran escucha!
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- Tyler
- 01-23-24
Perfecto!
Me encanto! Un recurso valioso para los jóvenes que buscan fortalecer su autoestima y superar la inseguridad. Con estrategias prácticas respaldadas por la experiencia y una narración empática, este audiolibro se presenta como una guía esencial para que los adolescentes construyan una confianza inquebrantable y se conviertan en individuos resilientes. Muy recomendado.
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- FlyBoyJo
- 01-02-24
Este Libro es lo Auténtico Para Ganar Confianza
He visto muchos de estos audiolibros para adolescentes y este es el primero que incluye un "libro de actividades" que los oyentes pueden descargar y usar junto con el audiolibro principal, muy útil. El audiolibro principal anima a los oyentes a utilizarlo al final de cada estrategia para ayudarles a consolidar la información de esa sección. Esta es una técnica muy efectiva para aquellos que se toman en serio el aumento de su confianza. También me gusta que las secciones se llamen "estrategias" (no "capítulos"), reforzando el enfoque del audiolibro de proporcionar pasos específicos para el desarrollo personal, no solo pensamientos abstractos. También me gusta que el autor utilice ejemplos de personas famosas para respaldar sus puntos. Lo que realmente me gusta del audiolibro, sin embargo, es que anima al oyente a aumentar "exponencialmente" su factor de éxito al rodearse de las personas adecuadas. Básicamente, dice que tener amigos positivos y alentadores que te acepten tal como eres te ayudará a construir tu autoestima y confianza en ti mismo haciéndote sentir bien contigo mismo. Este audiolibro es una guía cariñosa y reflexiva que está bien escrita y narrada de manera experta. Lo recomiendo altamente.
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- DCAL Gear Customer Support
- 02-11-24
Empoderando a los adolescentes para la vida!
Como padre de gemelos que cumplen 13 años este mes, ¿qué mejor momento para escuchar esta joya de audiolibro? Esa frase "es mejor ser recordado que instruido" seguía apareciendo en mi cabeza mientras escuchaba, lo cual fue genial porque los recordatorios son dignos de retener y recitar en un momento posterior cuando sea necesario con mis futuros adolescentes. Sé que mis (casi) adolescentes están navegando por los desafíos de la autoestima, la duda de sí mismos y la inseguridad, que el autor clavó no solo en el título, sino en los temas a lo largo del libro. Sé (¿espero?) que mis 2 emerjan como individuos resilientes. Con herramientas de aprendizaje continuo como esta a nuestra disposición, los guiaremos y los impulsaremos suavemente en sus diferentes caminos. ¡Gracias por reunir este libro de crecimiento personal, Lucas Reid, el futuro es brillante!
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- Drake
- 12-30-23
Transforma la adolescencia con confianza
"¿Cómo desarrollar la confianza para adolescentes" es una joya imprescindible para cualquier joven que busca fortalecer su autoestima. Las 7 estrategias que ofrece son realistas y aplicables, proporcionando herramientas efectivas para superar la inseguridad. Como padre, he visto un cambio notable en la confianza de mi hijo después de escuchar este audiolibro. Los consejos son fáciles de seguir y los ejemplos prácticos son muy útiles. Recomiendo este libro a todos los padres y adolescentes.
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