Concentration and Meditation Audiobook By Swami Paramananda cover art

Concentration and Meditation

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Concentration and Meditation

By: Swami Paramananda
Narrated by: Paul Spera
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $5.87

Buy for $5.87

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.

©2022 SAGA Egmont (P)2022 SAGA Egmont
Anxiety Disorders Meditation Mental Health
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Concentration and Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.