The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.

If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.

Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.

The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.

Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?

All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.

*Updated Second Edition, February 2014: New battle maps/diagrams included.* The United States has descended into Civil War. The storm was rising for some time, a Resistance in the hearts of American Patriots to the strangulation of liberty by creeping authoritarianism. The scene was set. It just took a little push. A terrorist attack on the United States leads to war with Iran, followed by collapse, as the economy goes over the cliff. The final blow is a widespread opportunistic Chinese cyber attack, taking down the North American Power Grid. From the ashes, the Regime emerges. Liberty is ...

The sequel to 'Patriot Dawn: The Resistance Rises.' The flames of civil war rage across America. The totalitarian Regime remains in power, fighting against the forces of Resistance and the Southern Federation. With Russian and Chinese forces advancing, the storm of war is rising. America is in its death throes, as the forces of tyranny stamp out liberty across the country. Following the assault on Washington D.C. by the Southern Federation, Jack Berenger must escape the city with his Resistance forces. Facing overwhelming odds, fighting both the Regime and invading Russian forces, they must...

This Tactical Manual (TM) is the result of more than a quarter century of experience at the highest professional levels, based on a solid foundation of SOF selection and training, reinforced by deployments to multiple conflict zones spanning pre-9/11 and the current Global War On Terror. The contents of the TM are combat proven and time tested small unit tactics employed on Light Infantry, Special Operations and Paramilitary deployments. The TM is intended to support training and operations for small tactical units. The TM utilizes a number of sources, including United States and British ...

The western world is devolving into war, hyperinflation, and socio-political chaos making preparation for post-SHTF survival more fraught than ever for suburbanites. Not all of us are fortunate enough to live in rural areas or have bug-out cabins in remote mountains. The majority of the population will have to survive, and fight, where they are in cities big and small. Rather than give it up for lost, this book provides analysis of the uncertain urban world to come and how to navigate its dangers. Civil war is an unpleasant almost certainty. Average citizens will be called to take up the ...

Before the lights went out, Jack Warrant never considered himself a prepper. That was someone on the edge, a conspiracy theorist or a doomsday cultist who had a fatalistic view of the world. He was neither a theorist nor a cultist. He was an optimist. At least that was what he told himself when the darker thoughts creeped into his psyche as he stared at the ceiling in the middle of the night. Whenever he started down the rabbit hole, he always clawed his way back into the sunlight.