Digital Zombie No More Audiobook By Lionel Powers cover art

Digital Zombie No More

The 7 Lab-Tested Tactics to Break Phone Addiction and Unlock Laser Focus Using Behavioral Science and Cognitive Hacks

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Digital Zombie No More

By: Lionel Powers
Narrated by: Carol Olum
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About this listen

Struggling with phone addiction? Can't seem to break free from endless scrolling? This groundbreaking audiobook combines cutting-edge neuroscience with practical solutions to help you reclaim your focus and freedom.

Based on extensive laboratory research and behavioral science, this comprehensive guide delivers

Scientific Deep-Dives:

  • Understand how apps hijack your brain's reward systems
  • Learn why willpower alone fails against algorithmic manipulation
  • Discover how screen time impacts your gray matter density

.Actionable Solutions:

  • 7 lab-tested tactics for breaking phone addiction
  • Neuroscience-backed methods to rebuild attention span
  • Immediate strategies you can implement within 24 hours
  • Environmental engineering techniques for digital minimalism

.What Makes This Different:

  • Evidence-based approaches, not generic advice
  • Real neuroplasticity techniques for lasting change
  • Biohacking protocols for optimal brain function
  • Step-by-step cognitive reframing exercises

Perfect for listening while implementing your digital detox. Transform your relationship with technology through scientifically-proven methods that actually work.

Start your journey to digital freedom today - your brain will thank you!

Whether you're a busy professional, student, or anyone struggling with screen addiction, this audiobook provides the blueprint for lasting transformation.

Download now and break free from your digital chains!

©2025 RBC Publishing & Consulting (P)2025 RBC Publishing & Consulting
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